Wed 24th Mar 2021 at 7:00pm by Juliane Fuchs

Walk > General

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Time
12:27
Miles
0.58
Min/mi
21:28
Stride(cm)
63
Cals
58
Cadence
118
BPM
109
%MHR
51.9
B/mi
2338
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 0.93km - 12:27(13:24/km) 109/120bpm 58cal 22/62rpm 4.47/6.62kmph

12:27

Pace

25%

11%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:22	1:22 +11	21:54	116 112-119	2540	33/1
0.13	2:43	1:21	21:31	112 110-115	2410	1/1
0.19	4:01	1:18	20:51	114 110-118	2376	0/0
0.25	5:29	1:28 +9	23:35	111 105-117	2617	2/1
0.31	6:52	1:23 +7	22:07	104 100-107	2299	1/2
0.38	8:10	1:18	20:42	104 102-106	2153	2/0
0.44	9:28	1:18 +4	20:43	107 101-111	2216	1/1
0.50	11:31	2:04 +41	33:01	109 101-116	3598	5/0
0.56	13:26	1:54 +32	30:28	107 100-113	3260	2/2
0.58	14:46	1:20 +34	1:08:07	105 99-109	7153	1/0

Heart

109/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 38m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (124 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:07	20:36	More
800m	11:16	22:40	More

Predictions

Dist	Time	Per Mile

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