Wed 24th Mar 2021 at 7:00am by MAG

Walk > General

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Time
15:46
Miles
0.80
Min/mi
19:43
Stride(cm)
68
Cals
82
Cadence
120
BPM
84
%MHR
46.6
B/mi
1654
Surface
Road

Notes & Comments

Split Summary
===
1) 0.8m - 15:46(19:48/m) 84/106bpm 82cal 55/65rpm

15:46

Pin Map

0mi in 0

Pace

16%

45%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:44	81 78-87	1437	120 118-122	2/0
0.13	2:15	1:08	18:14	78 75-83	1422	123 118-126	1/3
0.19	3:39	1:24	22:19	75 71-82	1673	117 104-130	1/2
0.25	5:23	1:45	27:58	79 75-84	2210	118 114-124	1/2
0.31	6:53	1:29	23:49	82 75-92	1953	119 114-130	1/1
0.38	8:05	1:13	19:21	82 79-86	1587	119 110-122	2/2
0.44	9:20	1:14	19:52	84 79-93	1669	118 104-122	2/1
0.50	10:24	1:04	17:03	92 88-96	1568	123 122-128	1/1
0.56	11:37	1:13	19:29	93 85-106	1813	122 120-124	1/0
0.63	12:40	1:03	16:44	87 82-89	1455	122 118-124	1/2
0.69	13:50	1:10	18:39	86 81-104	1604	119 112-122	2/1
0.75	14:57	1:07	17:55	92 85-106	1649	121 118-124	2/2
0.80	15:46	49	17:59	83 76-89	1493	121 114-124	1/1

Heart

84/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (130 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:47	More
800m	9:04	18:13	More
1km	12:24	19:57	More

Predictions

Dist	Time	Per Mile

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