Tue 23rd Mar 2021 at 6:00pm by B-Lass
Walk > General
-
Time
37:50
-
Miles
2.31
-
Min/mi
16:23
-
BPM
99
-
%MHR
57.9
-
B/mi
1622
-
Asc(m)
47
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 16:13(16:13/m) 99/104bpm
2) 1m - 16:29(16:29/m) 99/109bpm
3) 0.31m - 5:08(16:45/m) 101/105bpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
1:01 |
1:01 |
16:23 |
89 81-97 |
1457 |
1/1 |
0.13 |
2:03 |
1:02 |
16:27 |
99 97-101 |
1629 |
1/2 |
0.19 |
3:01 |
58 |
15:25 |
99 95-102 |
1526 |
2/1 |
0.25 |
4:00 |
59 |
15:45 |
102 98-104 |
1606 |
1/1 |
0.31 |
4:58 |
58 |
15:28 |
99 98-101 |
1531 |
1/1 |
0.38 |
5:57 |
59 |
15:50 |
101 99-103 |
1600 |
1/1 |
0.44 |
6:58 |
1:00 |
16:04 |
102 99-104 |
1638 |
1/2 |
0.50 |
7:57 |
1:00 |
15:53 |
100 96-103 |
1589 |
1/1 |
0.56 |
8:59 |
1:02 |
16:33 |
96 91-101 |
1590 |
2/3 |
0.63 |
10:04 |
1:05 |
17:19 |
101 97-103 |
1749 |
2/1 |
0.69 |
11:03 |
59 |
15:38 |
101 98-104 |
1578 |
2/1 |
0.75 |
12:11 |
1:08 |
18:09 |
99 95-104 |
1797 |
2/0 |
0.81 |
13:12 |
1:01 |
16:13 |
100 97-104 |
1621 |
1/0 |
0.88 |
14:14 |
1:03 |
16:40 |
97 94-101 |
1617 |
1/1 |
0.94 |
15:14 |
59 |
15:50 |
97 95-101 |
1536 |
2/1 |
1.00 |
16:12 |
59 |
15:40 |
101 98-104 |
1582 |
1/1 |
1.06 |
17:14 |
1:01 |
16:21 |
99 96-103 |
1619 |
1/1 |
1.13 |
18:14 |
1:01 |
16:14 |
96 95-97 |
1558 |
1/2 |
1.19 |
19:14 |
59 |
15:46 |
98 96-100 |
1545 |
2/1 |
1.25 |
20:18 |
1:05 |
17:14 |
99 96-102 |
1705 |
2/1 |
1.31 |
21:20 |
1:02 |
16:30 |
99 97-101 |
1634 |
1/1 |
1.38 |
22:22 |
1:02 |
16:31 |
99 95-101 |
1635 |
1/1 |
1.44 |
23:25 |
1:03 |
16:47 |
95 94-96 |
1594 |
2/2 |
1.50 |
24:25 |
1:01 |
16:09 |
97 95-98 |
1566 |
1/2 |
1.56 |
25:28 |
1:02 |
16:36 |
98 97-99 |
1627 |
2/1 |
1.63 |
26:29 |
1:02 |
16:25 |
102 99-104 |
1675 |
2/0 |
1.69 |
27:32 |
1:03 |
16:43 |
101 99-103 |
1688 |
1/0 |
1.75 |
28:34 |
1:02 |
16:36 |
107 104-109 |
1777 |
1/0 |
1.81 |
29:37 |
1:03 |
16:45 |
102 99-105 |
1709 |
1/1 |
1.88 |
30:39 |
1:02 |
16:28 |
96 94-99 |
1581 |
0/3 |
1.94 |
31:42 |
1:03 |
16:48 |
95 93-97 |
1595 |
0/2 |
2.00 |
32:41 |
59 |
15:42 |
97 96-98 |
1523 |
1/0 |
2.06 |
33:45 |
1:04 |
17:08 |
99 97-102 |
1696 |
2/0 |
2.13 |
34:47 |
1:02 |
16:26 |
101 99-104 |
1660 |
1/1 |
2.19 |
35:51 |
1:04 |
17:05 |
104 100-105 |
1777 |
0/1 |
2.25 |
36:50 |
59 |
15:47 |
100 97-105 |
1578 |
2/1 |
2.31 |
37:50 |
1:00 |
17:44 |
100 98-102 |
1774 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:53 |
15:36 |
More |
800m |
7:52 |
15:50 |
More |
1km |
9:55 |
15:57 |
More |
Mile |
16:07 |
16:07 |
More |
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