Tue 23rd Mar 2021 at 10:00am by B-Lass

Walk > General

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Time
11:40
Miles
0.79
Min/mi
14:46
BPM
113
%MHR
65.9
B/mi
1665
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.79m - 11:40(14:49/m) 113/122bpm

11:40

Pin Map

0mi in 0

Pace

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	57	57	15:04	104 103-108	1568	2/2
0.13	1:47	51	13:30	116 108-121	1567	2/1
0.19	2:42	54	14:30	116 113-118	1682	1/1
0.25	3:28	46	12:19	120 117-122	1477	1/1
0.31	4:23	55	14:38	117 114-120	1713	1/1
0.38	5:16	54	14:19	115 111-117	1646	2/1
0.44	6:04	47	12:40	114 110-120	1444	1/2
0.50	6:58	55	14:32	112 109-114	1628	1/1
0.56	7:53	54	14:32	111 110-113	1613	1/1
0.63	8:45	53	14:02	114 110-116	1600	0/1
0.69	9:39	54	14:25	113 111-116	1630	1/2
0.75	10:34	54	14:29	112 111-114	1621	1/2
0.79	11:40	1:06	29:21	105 87-114	3081	1/2

Heart

113/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:21	13:28	More
800m	6:49	13:43	More
1km	8:35	13:49	More

Predictions

Dist	Time	Per Mile

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