Tue 23rd Mar 2021 at 8:00am by jlucas

Walk > General

  • Time
    15:50
  • Miles
    0.94
  • Min/mi
    16:51
  • Stride(cm)
    82
  • Cals
    86
  • Cadence
    116
  • BPM
    82
  • %MHR
    47.8
  • B/mi
    1376
  • Asc(m)
    40
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.94m - 15:50(16:46/m) 81/97bpm 86cal 58/84rpm 3.58/4.74mph
15:50
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 79% 13%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:10 86 74-97 1648 114 112-116 1/5
0.13 2:16 1:04 17:03 78 74-81 1330 115 106-118 1/2
0.19 3:20 1:04 17:01 78 75-81 1327 115 114-118 2/4
0.25 4:24 1:05 17:16 77 75-79 1329 114 114-116 3/3
0.31 5:27 1:02 16:40 79 77-81 1317 117 114-120 3/3
0.38 6:32 1:05 17:26 83 81-85 1447 114 112-118 3/4
0.44 7:37 1:04 17:11 79 77-82 1358 116 114-118 8/10
0.50 8:39 1:02 16:32 80 78-82 1323 116 114-118 6/1
0.56 9:39 1:00 15:59 79 76-82 1262 115 114-120 2/4
0.63 10:40 1:02 16:27 83 81-84 1366 118 116-120 1/2
0.69 11:40 1:00 16:02 82 80-84 1315 118 116-122 1/6
0.75 12:36 55 14:43 84 82-88 1236 123 116-168 5/1
0.81 13:39 1:04 16:59 83 81-86 1410 118 116-118 4/9
0.88 14:40 1:01 16:13 84 83-85 1363 117 114-118 11/4
0.94 15:41 1:01 16:08 86 84-88 1388 118 116-120 1/7
0.94 15:50 9 22:21 86 85-87 1922 118 116-118 0/0

Heart

82/97max
  • Show Beats/Mile

Elevation

Asc 40m, Range 15m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

116 (168 max) Stride Length: 82cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:50 15:26 More
800m 8:01 16:08 More
1km 10:10 16:22 More

Predictions

Dist Time Per Mile
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