Tue 23rd Mar 2021 at 8:00am by jlucas
Walk > General
-
Time
15:50
-
Miles
0.94
-
Min/mi
16:51
-
Stride(cm)
82
-
Cals
86
-
Cadence
116
-
BPM
82
-
%MHR
47.8
-
B/mi
1376
-
Asc(m)
40
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.94m - 15:50(16:46/m) 81/97bpm 86cal 58/84rpm 3.58/4.74mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:12 |
1:12 |
19:10 |
86 74-97 |
1648 |
114 112-116 |
1/5 |
0.13 |
2:16 |
1:04 |
17:03 |
78 74-81 |
1330 |
115 106-118 |
1/2 |
0.19 |
3:20 |
1:04 |
17:01 |
78 75-81 |
1327 |
115 114-118 |
2/4 |
0.25 |
4:24 |
1:05 |
17:16 |
77 75-79 |
1329 |
114 114-116 |
3/3 |
0.31 |
5:27 |
1:02 |
16:40 |
79 77-81 |
1317 |
117 114-120 |
3/3 |
0.38 |
6:32 |
1:05 |
17:26 |
83 81-85 |
1447 |
114 112-118 |
3/4 |
0.44 |
7:37 |
1:04 |
17:11 |
79 77-82 |
1358 |
116 114-118 |
8/10 |
0.50 |
8:39 |
1:02 |
16:32 |
80 78-82 |
1323 |
116 114-118 |
6/1 |
0.56 |
9:39 |
1:00 |
15:59 |
79 76-82 |
1262 |
115 114-120 |
2/4 |
0.63 |
10:40 |
1:02 |
16:27 |
83 81-84 |
1366 |
118 116-120 |
1/2 |
0.69 |
11:40 |
1:00 |
16:02 |
82 80-84 |
1315 |
118 116-122 |
1/6 |
0.75 |
12:36 |
55 |
14:43 |
84 82-88 |
1236 |
123 116-168 |
5/1 |
0.81 |
13:39 |
1:04 |
16:59 |
83 81-86 |
1410 |
118 116-118 |
4/9 |
0.88 |
14:40 |
1:01 |
16:13 |
84 83-85 |
1363 |
117 114-118 |
11/4 |
0.94 |
15:41 |
1:01 |
16:08 |
86 84-88 |
1388 |
118 116-120 |
1/7 |
0.94 |
15:50 |
9 |
22:21 |
86 85-87 |
1922 |
118 116-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:50 |
15:26 |
More |
800m |
8:01 |
16:08 |
More |
1km |
10:10 |
16:22 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry