Mon 22nd Mar 2021 at 7:00pm by Badger

Walk > General

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Time
27:51
Miles
1.62
Min/mi
17:11
Cals
176
BPM
96
%MHR
48.1
B/mi
1647
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:49(15:49/m) 97/111bpm 106cal 62/72rpm 3.79/0mph
2) 0.62m - 12:02(19:21/m) 95/108bpm 70cal 58/85rpm 3.1/0mph

15:49 12:02

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:00	1:00	16:02	104 100-108	1668
0.13	1:57	57	15:14	103 101-106	1568
0.19	2:58	1:01	16:17	96 93-102	1563
0.25	3:57	59	15:46	93 87-98	1467
0.31	4:57	59	15:46	98 94-102	1545
0.38	5:56	59	15:44	97 93-100	1526
0.44	6:55	1:00	15:54	98 95-101	1558
0.50	7:54	59	15:37	98 95-103	1531
0.56	8:54	1:00	16:02	96 92-99	1539
0.63	9:54	1:00	16:02	92 89-96	1475
0.69	10:53	59	15:37	96 93-99	1499
0.75	11:51	59	15:39	92 87-97	1439
0.81	12:52	1:00	16:08	90 84-94	1452
0.88	13:52	1:01	16:10	88 83-92	1422
0.94	14:51	59	15:38	104 90-111	1626
1.00	15:51	1:00	15:53	101 98-103	1604
1.06	16:51	1:01	16:10	102 97-108	1648
1.13	18:27	1:36	25:38	100 90-104	2563
1.19	19:27	1:00	16:02	97 91-101	1555
1.25	20:27	1:00	15:54	98 92-101	1558
1.31	21:28	1:01	16:10	90 84-100	1454
1.38	22:27	1:00	15:53	92 88-97	1461
1.44	23:28	1:01	16:09	95 92-98	1535
1.50	24:36	1:08	18:13	95 84-100	1731
1.56	25:38	1:02	16:29	88 85-90	1451
1.62	27:50	2:12	38:18	91 85-100	3486

Heart

96/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:54	15:41	More
800m	7:50	15:45	More
1km	9:48	15:47	More
Mile	15:49	15:49	More

Predictions

Dist	Time	Per Mile

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Training Effect
Recovery HR