Mon 22nd Mar 2021 at 6:00pm by MAG

Walk > General

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Time
29:23
Miles
0.64
Min/mi
45:55
Stride(cm)
31
Cals
142
Cadence
113
BPM
86
%MHR
47.6
B/mi
3931
Surface
Road

Notes & Comments

Split Summary
===
1) 0.64m - 29:23(45:58/m) 86/98bpm 142cal 20/63rpm

29:23

Pin Map

0mi in 0

Pace

51%

19%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:42	90 87-95	1503	122 118-126	2/4
0.13	2:03	1:00	16:05	91 86-97	1464	123 122-124	1/1
0.19	8:16	6:13	1:39:34	85 73-92	8464	109 84-124	1/0
0.25	14:28	6:12	1:39:05	85 78-92	8422	107 90-118	0/0
0.31	16:56	2:28	39:23	88 77-95	3465	110 96-118	1/1
0.38	20:33	3:37	57:52	88 77-97	5092	99 90-108	3/3
0.44	24:57	4:25	1:10:38	86 79-91	6075	104 80-118	0/1
0.50	26:12	1:14	19:50	94 86-98	1864	119 110-126	1/1
0.56	27:20	1:08	18:04	85 81-90	1535	117 114-118	3/3
0.63	28:29	1:09	18:24	77 74-80	1417	117 114-122	5/6
0.64	29:23	54	1:10:00	71 65-78	4969	115 112-118	0/0

Heart

86/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (126 max) Stride Length: 31cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:51	31:37	More
800m	26:07	52:32	More
1km	28:22	45:39	More

Predictions

Dist	Time	Per Mile

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