Mon 22nd Mar 2021 at 6:00pm by B-Lass

Walk > General

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Time
37:05
Miles
2.30
Min/mi
16:07
BPM
105
%MHR
61.2
B/mi
1687
Asc(m)
49
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:13(16:13/m) 107/132bpm
2) 1m - 16:04(16:04/m) 104/109bpm
3) 0.3m - 4:48(16:12/m) 99/107bpm

16:13 16:04 4:48

Pin Map

0mi in 0

Pace

30%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:01	1:01	16:21	103 98-109	1684	1/2
0.13	2:00	58	15:36	105 104-106	1637	1/0
0.19	2:59	59	15:44	103 101-106	1620	1/1
0.25	4:00	1:02	16:26	103 100-105	1693	2/0
0.31	5:02	1:01	16:23	108 105-112	1770	2/1
0.38	6:02	1:00	16:02	108 105-112	1732	1/2
0.44	7:02	1:00	15:56	105 104-106	1673	2/1
0.50	8:06	1:04	17:03	106 105-107	1807	1/4
0.56	9:03	58	15:22	107 105-108	1644	3/1
0.63	10:10	1:06	17:44	113 106-129	2004	2/1
0.69	11:09	59	15:47	125 115-132	1973	1/0
0.75	12:09	1:00	16:04	109 106-115	1752	1/1
0.81	13:09	1:00	15:56	104 101-106	1657	1/1
0.88	14:09	1:00	15:55	107 104-108	1703	1/2
0.94	15:10	1:01	16:19	105 104-106	1712	0/1
1.00	16:11	1:02	16:26	105 104-107	1725	1/1
1.06	17:10	58	15:35	103 101-107	1605	2/1
1.13	18:10	1:00	15:59	106 105-109	1695	2/1
1.19	19:11	1:01	16:24	106 104-108	1738	0/1
1.25	20:08	57	15:06	103 102-105	1555	2/1
1.31	21:14	1:06	17:33	102 100-105	1790	2/1
1.38	22:13	59	15:45	103 102-105	1623	1/2
1.44	23:13	1:01	16:09	104 101-109	1679	2/1
1.50	24:12	59	15:46	105 104-107	1656	1/0
1.56	25:12	1:00	15:53	105 104-107	1667	2/0
1.63	26:13	1:01	16:11	106 105-108	1715	1/0
1.69	27:12	1:00	15:56	105 104-107	1672	1/1
1.75	28:11	58	15:29	104 101-107	1611	1/3
1.81	29:12	1:01	16:22	104 101-107	1702	0/2
1.88	30:13	1:01	16:10	100 99-102	1617	1/2
1.94	31:13	1:00	16:02	100 98-102	1603	1/0
2.00	32:17	1:04	17:05	101 99-106	1725	1/0
2.06	33:16	59	15:49	103 98-107	1629	2/1
2.13	34:17	1:01	16:20	100 98-103	1633	1/1
2.19	35:19	1:01	16:21	99 97-101	1618	1/1
2.25	36:19	1:01	16:11	98 97-99	1586	1/3
2.30	37:05	46	16:29	95 94-97	1565	2/0

Heart

105/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 49m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:54	15:40	More
800m	7:53	15:52	More
1km	9:54	15:56	More
Mile	16:00	16:00	More

Predictions

Dist	Time	Per Mile

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