Mon 22nd Mar 2021 at 11:00am by simonkissam

Bike > Road Biking

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Time
50:17
Miles
10.77
Mph
12.9
FBI
49.58
Cals
515
Hillscore
25
Surface
Road

Notes & Comments

Split Summary
===
1) 10.77m - 50:17(4:40/m) 515cal 12.85/29.03mph

Fun ride up and over northwest hill. Very sunny and pretty warm day again, really gorgeous weather we've been having. Got some bike grease for my seat and that seemed to make it fall down a little less, but still had to stop 5 times on this to move it up ugh. Nice to just be outside though.

50:17

Pace

11%

39%

43%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:40	2:40	11.27	20/8
1.00	4:39	1:59	15.12	10/26
1.50	8:22	3:43 +12	8.06	30/0
2.00	12:45	4:23	6.85	22/1
2.50	16:40	3:55	7.65	34/0
3.00	19:02	2:22	12.66	31/0
3.50	21:59	2:57 +13	10.16	23/0
4.00	24:29	2:29	12.05	6/15
4.50	26:51	2:22	12.66	7/30
5.00	28:43	1:52	16.09	5/15
5.50	30:09	1:26	20.99	0/73
6.00	32:23	2:14	13.44	13/37
6.50	34:37	2:15 +12	13.35	5/35
7.00	36:25	1:47	16.74	19/0
7.50	38:09	1:44	17.25	8/17
8.00	40:10	2:01	14.86	4/5
8.50	42:29	2:19 +14	12.99	17/2
9.00	44:11	1:42	17.71	8/6
9.50	45:48	1:38	18.46	10/6
10.00	47:56	2:08	14.08	16/11
10.50	50:04	2:08	14.03	13/13
10.77	51:09	1:05	14.84	7/0

Elevation

Asc 0m, Range 170m

Elevation Graph

Biggest Climbs (m)	Mph
150 5.8%	7.6
22 2.5%	11.6
21 1.9%	12.7
20 3.5%	10.3
18 2.7%	13.1
11 3.1%	14.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	41	2:43	More
800m	1:25	2:51	More
1km	1:52	3:00	More
Mile	3:15	3:15	More
5k	11:27	3:41	More
5 miles	18:50	3:46	More
10k	24:00	3:52	More
10 miles	47:22	4:44	More

Predictions

Dist	Time	Per Mile
10 miles	46:29	4:39
20km	58:31	4:43
15 miles	1:11:26	4:46
20 miles	1:36:55	4:51
40km	2:02:01	4:55
25 miles	2:02:46	4:55
42km	2:08:29	4:55
50 miles	4:15:58	5:07
56 miles	4:48:38	5:09
100 miles	8:53:40	5:20
112 miles	10:01:48	5:22

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