Mon 22nd Mar 2021 at 3:00pm by MAG

Walk > General

  • Time
    40:31
  • Miles
    2.27
  • Min/mi
    17:51
  • Stride(cm)
    74
  • Cals
    227
  • Cadence
    121
  • BPM
    83
  • %MHR
    46.3
  • B/mi
    1489
  • Asc(m)
    41
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:51(17:51/m) 82/96bpm 98cal 57/64rpm
2) 1m - 18:00(18:00/m) 84/97bpm 101cal 56/63rpm
3) 0.27m - 4:40(17:09/m) 83/97bpm 28cal 59/63rpm
17:51 18:00 4:40
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 3% 19% 64% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:56 80 75-86 1434 120 110-124 2/1
0.13 2:09 1:01 16:24 88 81-96 1443 123 120-126 2/3
0.19 3:16 1:08 18:01 85 75-93 1531 122 116-126 0/2
0.25 4:15 59 15:36 80 75-83 1248 125 124-126 1/2
0.31 5:13 59 15:36 79 74-81 1233 125 122-126 1/0
0.38 6:18 1:05 17:13 84 79-87 1447 124 120-128 2/2
0.44 7:25 1:07 17:55 81 76-84 1451 123 114-128 1/1
0.50 8:33 1:08 18:02 81 77-86 1461 124 114-126 1/2
0.56 9:41 1:08 18:10 80 76-83 1453 123 118-126 1/1
0.63 10:45 1:04 17:01 83 81-86 1412 123 122-126 1/1
0.69 11:47 1:02 16:36 79 73-83 1312 123 118-126 2/2
0.75 12:54 1:07 17:59 84 80-86 1510 119 100-124 1/1
0.81 14:09 1:15 19:52 81 78-86 1609 114 102-120 1/1
0.88 15:11 1:02 16:29 84 79-88 1384 119 116-122 1/1
0.94 16:17 1:07 17:46 83 78-86 1474 119 116-122 1/1
1.00 17:50 1:33 24:53 87 79-94 2164 120 106-122 2/0
1.06 18:59 1:09 18:24 83 78-88 1527 120 116-122 1/2
1.13 20:09 1:09 18:28 82 79-88 1514 115 102-122 0/1
1.19 21:27 1:19 20:56 84 81-88 1759 113 108-118 1/1
1.25 22:31 1:04 17:05 90 81-95 1537 117 108-124 1/0
1.31 23:41 1:10 18:43 92 88-97 1722 121 114-126 0/0
1.38 24:50 1:08 18:11 84 79-94 1527 123 118-126 1/1
1.44 25:52 1:03 16:41 89 85-93 1485 122 118-126 2/1
1.50 26:52 59 15:52 90 87-91 1427 125 122-126 1/1
1.56 28:07 1:15 20:02 87 77-95 1744 119 106-126 0/1
1.63 29:09 1:02 16:40 82 77-87 1366 121 114-126 2/3
1.69 30:33 1:23 22:16 76 67-83 1692 122 116-126 1/1
1.75 31:33 1:00 15:58 78 70-88 1245 125 122-126 1/1
1.81 32:35 1:02 16:38 84 79-88 1398 123 122-126 1/1
1.88 33:40 1:05 17:22 85 79-95 1476 123 120-124 1/1
1.94 34:48 1:08 18:12 80 74-85 1457 123 120-126 1/1
2.00 35:51 1:02 16:39 84 80-91 1399 122 118-126 0/1
2.06 36:58 1:07 17:54 82 73-86 1468 123 120-124 1/1
2.13 38:06 1:08 18:03 83 79-86 1498 123 100-126 1/1
2.19 39:06 1:00 16:02 85 76-95 1363 122 118-124 3/0
2.25 40:08 1:02 16:37 85 77-97 1413 123 116-126 0/2
2.27 40:31 23 17:35 79 78-81 1390 123 120-126 0/0

Heart

83/97max
  • Show Beats/Mile

Elevation

Asc 41m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (128 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:04 16:21 More
800m 8:23 16:53 More
1km 10:35 17:02 More
Mile 17:34 17:34 More

Predictions

Dist Time Per Mile

Bespoke Fields

Heart Rate Game 100
Heart Rate
Distance
Av pace
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