Mon 22nd Mar 2021 at 1:00pm by tinylanna

Walk > General

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Time
41:45
Miles
1.62
Min/mi
25:46
Stride(cm)
52
Cals
181
Cadence
119
BPM
96
%MHR
56
B/mi
2467
Asc(m)
41
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:29(27:29/m) 98/146bpm 119cal 24/68rpm 2.18/4.36mph
2) 0.62m - 14:16(23:11/m) 91/102bpm 62cal 42/64rpm 2.59/3.88mph

27:29 14:16

Pace

27%

12%

23%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:06	108 103-114	1955	125 118-130	3/1
0.13	2:08	1:00	15:57	107 103-110	1707	130 128-132	1/2
0.19	3:04	56	14:56	106 104-110	1583	129 120-134	2/3
0.25	3:55	52	13:46	111 108-114	1528	134 132-136	1/2
0.31	4:50	55	14:32	108 103-112	1570	135 132-136	1/2
0.38	5:49	59	15:52	105 101-109	1666	132 116-136	2/2
0.44	6:51	1:01	16:19	96 90-101	1566	129 118-134	2/2
0.50	7:52	1:02	16:27	98 94-101	1612	131 128-134	1/1
0.56	9:08	1:16	20:13	98 94-100	1982	122 110-130	1/1
0.63	12:08	3:00	47:58	105 84-143	5037	106 90-112	0/0
0.69	16:00	3:52	1:01:57	113 79-146	7000	93 90-96	0/0
0.75	17:55	1:55	30:42	92 80-103	2824	98 88-102	1/1
0.81	20:27	2:31	40:23	88 80-96	3553	96 88-102	1/2
0.88	23:58	3:31	56:19	88 70-101	4956	101 92-108	2/1
0.94	25:58	2:00	32:02	83 71-96	2659	102 96-104	1/2
1.00	27:28	1:30	24:02	79 72-86	1899	-	1/0
1.06	29:00	1:32	24:26	90 80-98	2199	89 86-92	1/2
1.13	32:38	3:38	58:08	82 67-96	4766	112 80-126	1/1
1.19	33:49	1:11	18:57	93 90-96	1763	124 122-126	2/2
1.25	34:56	1:07	18:00	94 92-97	1692	123 120-126	2/2
1.31	36:03	1:06	17:40	96 91-100	1696	123 118-128	1/0
1.38	37:10	1:07	17:55	97 94-101	1737	123 120-126	2/1
1.44	38:19	1:09	18:28	97 92-100	1791	122 106-126	3/2
1.50	39:35	1:16	20:08	93 89-96	1873	119 108-122	4/2
1.56	40:46	1:11	18:58	96 92-99	1820	118 114-120	2/2
1.62	41:44	58	18:28	95 92-100	1754	115 112-120	1/1

Heart

96/146max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 41m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (136 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:39	14:43	More
800m	7:43	15:32	More
1km	11:58	19:16	More
Mile	27:23	27:23	More

Predictions

Dist	Time	Per Mile

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