Sun 21st Mar 2021 at 10:00am by Unicorn

Walk > General

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Time
1:22:23
Miles
3.38
Min/mi
24:22
Stride(cm)
61
Cals
478
Cadence
109
BPM
91
%MHR
57.1
B/mi
2228
Asc(m)
164
Hillscore
11
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:57(23:57/m) 91/119bpm 160cal 41/74rpm
2) 1m - 25:17(25:17/m) 100/135bpm 164cal 40/78rpm
3) 1m - 24:27(24:27/m) 86/113bpm 110cal 42/65rpm
4) 0.38m - 8:42(22:43/m) 82/91bpm 44cal 41/71rpm

23:57 25:17 24:27 8:42

Pin Map

0mi in 0

Pace

11%

12%

13%

40%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:12	3:12	25:38	84 60-98	2153	112 98-122	2/1
0.25	6:53	3:41	29:24	75 57-91	2205	113 94-124	2/2
0.38	9:31	2:38	21:04	75 58-85	1580	115 108-126	3/2
0.50	13:24	3:53	31:07	90 78-107	2801	117 84-148	10/0
0.63	15:46	2:22	18:54	95 81-109	1795	115 102-126	4/4
0.75	17:52	2:06	16:47	104 78-116	1745	120 114-126	4/6
0.88	20:51	2:59	23:55	102 78-119	2440	105 94-124	22/0
1.00	23:58	3:07	24:52	113 105-119	2811	100 94-106	25/0
1.13	26:54	2:56	23:28	109 99-119	2558	100 90-114	9/2
1.25	30:19	3:25	27:24	86 77-100	2356	109 80-156	3/7
1.38	33:43	3:23	27:07	85 74-97	2305	101 86-114	2/8
1.50	37:30	3:47	30:17	94 80-116	2846	95 38-156	10/8
1.63	40:26	2:57	23:34	102 90-115	2403	103 80-156	16/1
1.75	43:19	2:53	23:00	97 88-106	2232	105 94-114	2/8
1.88	46:37	3:18	26:22	115 97-135	3032	103 86-120	11/8
2.00	49:14	2:37	20:59	116 107-126	2434	109 104-114	7/1
2.13	52:27	3:13	25:41	99 92-113	2543	104 88-114	2/10
2.25	57:26	4:59	39:51	87 76-105	3467	102 84-114	1/16
2.38	1:01:11	3:46	30:06	76 65-86	2287	107 88-130	0/27
2.50	1:03:51	2:40	21:18	78 74-95	1662	111 100-124	1/28
2.63	1:06:07	2:16	18:10	88 80-102	1598	114 104-118	3/4
2.75	1:08:20	2:13	17:42	93 87-102	1646	115 110-122	9/1
2.88	1:10:56	2:36	20:48	89 76-113	1852	112 100-122	4/8
3.00	1:13:41	2:44	21:55	79 73-82	1732	117 102-130	1/13
3.13	1:16:30	2:50	22:37	81 76-90	1832	118 110-142	2/4
3.25	1:19:48	3:17	26:19	82 73-91	2158	115 94-124	3/2
3.38	1:22:00	2:13	17:42	82 76-90	1452	116 108-130	5/3
3.38	1:22:24	24	49:11	80 78-82	3934	106 102-110	0/0

Heart

91/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 164m, Range 89m

Elevation Graph

Biggest Climbs (m)	Min/mi
57 10.0%	24:11
24 14.1%	34:15
16 4.4%	23:17
14 2.2%	24:26
See your biggest climbs

Cadence

109 (156 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:47	More
800m	9:25	18:56	More
1km	12:07	19:30	More
Mile	20:43	20:43	More
5k	1:14:47	24:04	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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