Sun 21st Mar 2021 at 9:00am by B-Lass

Walk > General

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Time
45:17
Miles
2.72
Min/mi
16:39
BPM
99
%MHR
57.8
B/mi
1646
Asc(m)
54
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:03(17:03/m) 97/105bpm
2) 1m - 16:17(16:17/m) 100/111bpm
3) 0.72m - 11:57(16:35/m) 101/108bpm

17:03 16:17 11:57

Pin Map

0mi in 0

Pace

53%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:06	2:06	16:47	92 79-99	1544	2/1
0.25	4:12	2:06	16:48	93 91-94	1562	3/2
0.38	6:18	2:06	16:48	95 94-97	1595	2/2
0.50	8:30	2:12	17:36	98 94-105	1725	5/2
0.63	10:42	2:12	17:35	97 92-102	1705	4/4
0.75	12:45	2:03	16:24	99 93-105	1624	2/1
0.88	14:52	2:07	16:55	98 96-100	1658	4/3
1.00	17:02	2:10	17:20	99 93-103	1716	5/5
1.13	19:07	2:06	16:47	91 88-96	1527	0/5
1.25	21:06	1:59	15:49	98 92-111	1550	2/2
1.38	23:10	2:04	16:29	105 100-110	1731	1/2
1.50	25:09	1:59	15:54	104 100-107	1654	2/2
1.63	27:12	2:03	16:21	101 99-105	1651	1/2
1.75	29:13	2:01	16:11	102 99-105	1651	2/1
1.88	31:15	2:02	16:19	99 96-104	1616	2/2
2.00	33:19	2:04	16:33	99 96-101	1638	1/2
2.13	35:21	2:01	16:10	101 97-104	1634	1/2
2.25	37:21	2:00	16:02	99 96-102	1586	3/3
2.38	39:21	2:00	16:04	103 99-108	1655	2/1
2.50	41:20	1:59	15:52	101 96-104	1602	2/3
2.63	43:20	2:00	15:59	99 96-101	1582	1/3
2.72	45:17	1:57	20:26	100 98-102	2043	3/1

Heart

99/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 54m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:32	More
800m	7:52	15:49	More
1km	9:56	15:59	More
Mile	16:07	16:07	More

Predictions

Dist	Time	Per Mile

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