Sun 21st Mar 2021 at 2:00pm by Shortcut Cam

Walk > General

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Time
39:22
Miles
1.48
Min/mi
26:36
Stride(cm)
61
Cals
155
Cadence
100
Asc(m)
37
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:37(27:37/m) 105cal 42/96rpm 2.17/3.07mph
2) 0.48m - 11:45(24:17/m) 50cal 49/107rpm 2.47/2.9mph

27:37 11:45

Pace

50%

33%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:55	1:55	30:32	102 88-106	0/1
0.13	3:34	1:39	26:27	101 92-108	1/2
0.19	5:17	1:44	27:40	93 88-96	1/1
0.25	7:00	1:43	27:27	89 82-96	2/1
0.31	8:45	1:44	27:51	91 82-100	3/0
0.38	10:33	1:48	28:45	98 94-104	3/1
0.44	12:02	1:29	23:52	100 94-108	0/3
0.50	14:35	2:33	40:50	103 100-106	0/1
0.56	16:12	1:37	25:48	98 92-102	4/0
0.63	17:45	1:33	24:49	97 92-100	4/1
0.69	19:17	1:32	24:26	103 94-108	2/2
0.75	20:50	1:33	24:47	101 94-106	1/2
0.81	22:30	1:40	26:45	97 90-104	3/0
0.88	24:17	1:48	28:40	91 84-104	3/0
0.94	26:05	1:48	28:45	102 92-110	0/1
1.00	27:37	1:32	24:25	101 96-106	1/2
1.06	29:09	1:32	24:26	104 100-110	2/0
1.13	30:39	1:31	24:09	105 102-110	2/1
1.19	32:11	1:32	24:38	107 104-116	0/3
1.25	33:41	1:30	23:54	107 104-110	0/2
1.31	35:12	1:31	24:12	104 100-112	0/3
1.38	36:43	1:31	24:17	105 100-110	1/2
1.44	38:10	1:27	23:13	104 100-112	1/1
1.48	39:22	1:12	26:15	98 92-106	2/0

Elevation

Asc 37m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

100 (116 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:55	23:48	More
800m	12:00	24:09	More
1km	15:27	24:51	More
Mile	24:59	24:59	More

Predictions

Dist	Time	Per Mile

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