Sun 21st Mar 2021 at 9:00am by Steve72

Bike > General

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Time
4:23:54
Miles
75.94
Mph
17.3
FBI
73.79
Cals
4076
Asc(m)
1509
Hillscore
120
Surface
Road

Notes & Comments

Split Summary
===
1) 75.94m - 4:23:54(3:29/m) 4076cal 17.27/40.6mph

4:23:54

Pin Map

0mi in 0

Pace

14%

48%

28%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	6:28	6:28 +6	18.54	36/51
4.00	24:13	17:44 +10:33	6.77	29/26
6.00	31:41	7:29 +17	16.04	35/13
8.00	38:01	6:19 +7	18.98	16/23
10.00	44:49	6:48 +3	17.64	8/38
12.00	51:45	6:56 +3	17.30	20/17
14.00	59:10	7:25 +32	16.18	24/20
16.00	1:08:35	9:25 +46	12.74	82/7
18.00	1:15:18	6:43	17.87	30/43
20.00	1:24:43	9:25 +55	12.75	76/2
22.00	1:30:33	5:50	20.57	22/62
24.00	1:45:28	14:55 +7:47	8.05	47/53
26.00	1:51:57	6:30	18.48	32/38
28.00	1:59:42	7:45 +1:08	15.48	37/52
30.00	2:06:33	6:51	17.54	30/21
32.00	2:14:42	8:09	14.73	61/15
34.00	2:23:49	9:08	13.15	89/1
36.00	2:38:00	14:11 +5:07	8.46	76/3
38.00	2:46:36	8:36 +2:50	13.97	53/18
40.00	2:53:35	6:59 +21	17.17	12/89
42.00	2:58:32	4:57	24.24	25/52
44.00	3:05:25	6:53	17.44	28/131
46.00	3:16:25	11:01	10.90	97/8
48.00	3:29:11	12:46 +6:02	9.40	86/26
50.00	3:37:02	7:51 +8	15.29	27/48
52.00	3:44:21	7:19 +5	16.40	70/12
54.00	3:49:06	4:45	25.28	63/60
56.00	3:53:36	4:30	26.69	3/164
58.00	4:00:48	7:12 +10	16.67	31/91
60.00	4:09:04	8:16 +1:28	14.52	46/16
62.00	4:15:20	6:16 +58	19.16	24/105
64.00	4:21:15	5:55	20.27	15/47
66.00	4:29:24	8:09 +17	14.71	28/14
68.00	4:37:51	8:27 +1:28	14.19	31/11
70.00	4:45:36	7:44 +34	15.51	16/13
72.00	4:52:00	6:24 +6	18.73	22/35
74.00	5:10:41	18:41 +11:46	6.42	39/30
75.94	5:17:26	6:45	17.22	41/48

Elevation

Asc 1509m, Range 343m

Elevation Graph

Biggest Climbs (m)	Mph
242 2.9%	10.9
173 5.0%	10.7
90 2.3%	13.4
82 3.1%	13.4
52 2.8%	13.8
37 5.5%	12.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	26	1:44	More
800m	59	1:58	More
1km	1:15	2:00	More
Mile	2:01	2:01	More
5k	6:48	2:11	More
5 miles	12:13	2:27	More
10k	16:43	2:41	More
10 miles	30:07	3:01	More
Half	40:08	3:04	More
20 miles	1:07:09	3:21	More
Mara	1:30:21	3:27	More
50k	1:53:35	3:39	More
40 miles	2:35:32	3:53	More
75k	3:01:33	3:54	More
50 miles	3:13:09	3:52	More
100k	4:04:33	3:56	More
75 miles	5:14:20	4:11	More

Predictions

Dist	Time	Per Mile
10 miles	30:09	3:01
20km	38:03	3:04
15 miles	46:32	3:06
20 miles	1:03:18	3:10
40km	1:19:53	3:13
25 miles	1:20:23	3:13
42km	1:24:10	3:14
50 miles	2:48:45	3:23
56 miles	3:10:30	3:24
100 miles	5:54:16	3:33
112 miles	6:39:57	3:34

Bespoke Fields

Amend your bespoke fields

Fetch Miles

5:14	Ewloe towards Buckley

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