Thu 18th Mar 2021 at 8:00pm by Dave..M

Cross > General

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Time
42:41
Miles
0.19
Min/mi
3:44:39
Cals
127
Cadence
105
BPM
71
%MHR
41.5
B/mi
15956
Surface
Road

Notes & Comments

Split Summary
===
1) 0.19m - 42:41(3:43:02/m) 71/125bpm 105/248rpm

42:41

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	33:19	33:19	8:53:00	63 44-109	33579	110 36-160
0.13	38:26	5:08	1:22:04	97 76-120	7960	101 30-248
0.19	42:17	3:51	1:01:36	107 89-125	6591	99 36-160
0.19	42:41	24	1:41:11	79 65-93	7993	100 100-100

Heart

71/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

105 (248 max)

Cadence Chart

Cadence Bands

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