Sat 20th Mar 2021 at 6:00pm by EvilPixie

Walk > General

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Time
24:43
Miles
1.13
Min/mi
21:52
Stride(cm)
65
Cals
122
Cadence
113
BPM
118
%MHR
59.2
B/mi
2590
Asc(m)
51
Hillscore
1
Surface
Road

Notes & Comments

2 comments

Husband wanted a walk 😲

Split Summary
===
1) 1m - 21:48(21:48/m) 116/148bpm 110cal 52/63rpm 2.75/3.63mph
2) 0.13m - 2:55(22:03/m) 128/134bpm 12cal 52/68rpm 2.72/2.9mph

21:48 2:55

	Velociraptor Yay! That's something to encourage
	EvilPixie I was shocked but when he said I was going to I said well let’s!

Pace

11%

71%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:32	111 106-115	2390	116 106-120	3/2
0.13	2:38	1:17	20:30	112 106-115	2295	119 114-122	1/4
0.19	3:57	1:20	21:14	120 104-126	2548	116 112-120	1/5
0.25	5:19	1:22	21:48	114 112-118	2485	117 112-122	1/4
0.31	6:45	1:26	22:49	115 110-117	2624	115 114-118	1/3
0.38	8:07	1:23	22:07	114 109-118	2521	114 100-120	2/2
0.44	9:31	1:24	22:19	117 110-126	2611	111 100-116	4/2
0.50	10:50	1:19	20:56	110 106-113	2303	114 112-120	3/2
0.56	12:11	1:22	21:47	109 106-114	2374	114 112-116	2/2
0.63	13:28	1:16	20:22	108 105-111	2199	113 110-116	5/2
0.69	14:43	1:16	20:09	107 103-110	2157	112 106-116	6/4
0.75	16:05	1:21	21:44	106 104-111	2303	114 108-124	5/1
0.81	17:25	1:20	21:18	103 99-108	2194	110 106-116	5/1
0.88	18:48	1:23	22:14	128 112-144	2846	108 106-112	5/1
0.94	20:13	1:25	22:34	143 138-147	3227	110 106-114	1/3
1.00	21:47	1:34	25:06	131 121-147	3289	111 102-116	1/3
1.06	23:11	1:24	22:21	126 122-133	2817	115 110-136	2/3
1.13	24:33	1:22	22:00	129 121-134	2838	114 110-120	1/5
1.13	24:42	9	20:25	120 118-123	2451	112 110-114	0/0

Heart

118/147max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 51m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 4.3%	22:01
See your biggest climbs

Cadence

113 (136 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:32	More
800m	10:33	21:12	More
1km	13:15	21:19	More
Mile	21:45	21:45	More

Predictions

Dist	Time	Per Mile

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