-
Time
8:12
-
Cals
52
-
Cadence
122
-
BPM
108
-
%MHR
63.2
-
B/mi
INF
-
Surface
Road
Notes & Comments
3 comments
Pretty Gritty Day 18 - legs
Now 40 secs per exercise with 10 secs rest x 2
Prisoner squats
Farmers walk
Clams left
Clams right
Single leg calf raises
Split Summary
===
1) 0m - 8:12(0/m) 103/143bpm 52cal 61/61rpm
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