-
Time
8:11
-
Cals
26
-
Cadence
121
-
BPM
77
-
%MHR
45.1
-
B/mi
INF
-
Surface
Road
Notes & Comments
1 comments
Pretty Gritty Day 16 - core
Now 40 secs per exercise with 10 secs rest x 2
Side plank left
Side plank right
Windscreen wipers
Superwoman
Scissorkicks
Split Summary
===
1) 0m - 8:11(0/m) 78/93bpm 26cal 60/61rpm
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