-
Time
58:48
-
Miles
3.03
-
Min/mi
19:24
-
Stride(cm)
73
-
Cals
264
-
Cadence
113
-
Asc(m)
58
-
Surface
Road
Notes & Comments
Split Summary
===
1) 3.03m - 58:48(19:24/m) 264cal 48/113rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:46 |
2:46 |
22:07 |
108 98-112 |
4/2 |
0.25 |
4:59 |
2:13 |
17:44 |
108 104-112 |
2/1 |
0.38 |
7:21 |
2:22 |
18:58 |
113 102-146 |
0/3 |
0.50 |
9:36 |
2:15 |
17:58 |
108 100-112 |
0/1 |
0.63 |
11:38 |
2:02 |
16:17 |
116 108-120 |
1/2 |
0.75 |
13:47 |
2:09 |
17:15 |
114 110-120 |
2/6 |
0.88 |
16:00 |
2:13 |
17:43 |
110 98-120 |
1/3 |
1.00 |
18:08 |
2:08 |
17:03 |
114 108-120 |
2/3 |
1.13 |
20:23 |
2:15 |
18:00 |
110 106-114 |
2/4 |
1.25 |
22:31 |
2:08 |
17:03 |
113 108-120 |
2/2 |
1.38 |
24:35 |
2:05 |
16:37 |
116 110-122 |
2/2 |
1.50 |
26:37 |
2:02 |
16:16 |
124 112-226 |
1/2 |
1.63 |
28:37 |
1:59 |
15:56 |
119 114-124 |
1/3 |
1.75 |
30:51 |
2:14 |
17:54 |
112 110-114 |
1/1 |
1.88 |
32:58 |
2:07 |
16:55 |
115 112-124 |
2/0 |
2.00 |
35:11 |
2:13 |
17:46 |
113 110-116 |
1/1 |
2.13 |
37:18 |
2:07 |
16:57 |
113 110-116 |
1/4 |
2.25 |
39:23 |
2:04 |
16:36 |
111 86-120 |
3/1 |
2.38 |
41:35 |
2:12 |
17:37 |
111 108-114 |
2/3 |
2.50 |
43:27 |
1:52 |
14:54 |
130 114-180 |
2/5 |
2.63 |
45:32 |
2:05 |
16:39 |
118 112-164 |
1/2 |
2.75 |
47:45 |
2:13 |
17:47 |
112 106-118 |
1/3 |
2.88 |
50:00 |
2:15 |
17:59 |
112 108-116 |
20/22 |
3.00 |
53:44 |
3:44 |
29:51 |
107 92-112 |
0/1 |
3.03 |
58:48 |
5:04 |
2:40:40 |
116 100-152 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:55 |
15:45 |
More |
800m |
8:10 |
16:25 |
More |
1km |
10:16 |
16:32 |
More |
Mile |
16:45 |
16:45 |
More |
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