Sat 20th Mar 2021 at 10:00am by Jenni-far-far

Walk > General

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Time
37:56
Miles
1.76
Min/mi
21:33
Stride(cm)
60
Cals
116
Cadence
124
BPM
89
%MHR
52.3
B/mi
1928
Asc(m)
159
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:35(22:35/m) 84/119bpm 64cal 62/118rpm 2.66/5.99mph
2) 0.76m - 15:21(20:12/m) 95/121bpm 52cal 61/67rpm 2.97/3.67mph

22:35 15:21

Pin Map

0mi in 0

Pace

19%

14%

25%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:46	1:46	28:22	86 73-95	2439	121 116-132	3/0
0.13	3:15	1:29	23:41	82 76-90	1942	125 120-128	1/0
0.19	4:28	1:13	19:23	81 79-84	1570	128 124-132	1/4
0.25	6:03	1:35	25:28	79 76-83	2012	122 112-134	4/9
0.31	7:40	1:36	25:44	81 74-85	2084	122 116-136	1/9
0.38	9:12	1:33	24:41	73 65-80	1801	120 116-126	7/7
0.44	10:29	1:17	20:27	79 78-79	1616	124 116-128	4/6
0.50	12:09	1:40	26:37	78 74-80	2077	124 116-128	11/9
0.56	13:22	1:14	19:36	78 75-79	1529	127 122-130	5/5
0.63	14:49	1:26	23:01	77 65-97	1773	140 116-236	6/4
0.69	16:11	1:23	22:02	90 83-95	1983	117 116-118	6/3
0.75	17:33	1:21	21:38	87 85-90	1882	121 112-130	10/6
0.81	18:55	1:23	22:07	103 85-119	2278	124 116-134	9/4
0.88	20:05	1:10	18:34	103 91-114	1912	132 130-134	4/5
0.94	21:17	1:12	19:11	88 87-89	1688	118 80-132	3/0
1.00	22:33	1:16	20:23	86 85-87	1753	119 116-124	3/2
1.06	24:20	1:46	28:22	90 85-96	2554	115 96-128	4/6
1.13	25:47	1:27	23:09	89 89-90	2060	120 108-130	8/6
1.19	26:57	1:10	18:40	89 88-90	1662	126 116-134	4/4
1.25	28:12	1:16	20:11	89 87-91	1797	125 118-132	5/7
1.31	29:15	1:03	16:47	104 88-116	1746	123 118-132	2/10
1.38	30:21	1:06	17:37	98 94-106	1726	127 116-134	8/7
1.44	31:34	1:13	19:29	97 91-101	1890	121 116-132	4/3
1.50	32:44	1:09	18:31	96 95-97	1777	123 120-132	8/5
1.56	33:48	1:04	17:04	96 95-97	1638	115 88-122	10/6
1.63	34:54	1:06	17:42	95 93-99	1681	123 116-128	12/7
1.69	36:02	1:07	17:57	109 95-121	1957	122 116-132	4/0
1.75	37:20	1:19	20:59	97 96-101	2035	126 124-130	6/6
1.76	37:56	36	58:00	97 96-97	5626	116 116-116	0/3

Heart

89/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 159m, Range 32m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 9.6%	17:34
See your biggest climbs

Cadence

124 (236 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:35	More
800m	8:57	18:00	More
1km	11:26	18:23	More
Mile	19:45	19:45	More

Predictions

Dist	Time	Per Mile

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