Fri 19th Mar 2021 at 6:00pm by AngeM

Cross > Pilates

  • Time
    20:54
  • Cals
    41
  • Cadence
    145
  • BPM
    78
  • %MHR
    45.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Obligatory stretching with hip focus.

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 20:54 20:54 INF:00:00 78 63-97 INF 145 104-204

Heart

78/97max
  • Show Beats/Mile

Cadence

145 (204 max)
Cadence Chart
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