Fri 19th Mar 2021 at 4:00pm by Mandyr

Walk > General

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Time
6:14
Miles
0.19
Min/mi
32:48
Stride(cm)
42
Cals
23
Cadence
118
BPM
97
%MHR
56.7
B/mi
3183
Asc(m)
9
Surface
Road

Notes & Comments

Split Summary
===
1) 0.31km - 6:14(20:18/km) 95/116bpm 23cal 30/106rpm

6:14

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:27	2:27	39:11	90 74-110	3527	108 98-122	1/19
0.13	4:34	2:07	33:56	96 89-103	3257	132 88-212	3/3
0.19	16:53	12:19 +10:51	3:17:02	105 85-116	20688	121 82-190	5/3
0.19	17:06	13	1:03:31	115 114-115	7304	108 108-108	0/1

Heart

97/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (212 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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