Fri 19th Mar 2021 at 10:00am by EvilPixie

Walk > General

  • Time
    17:48
  • Miles
    0.88
  • Min/mi
    20:14
  • Stride(cm)
    66
  • Cals
    92
  • Cadence
    120
  • BPM
    105
  • %MHR
    52.6
  • B/mi
    2128
  • Asc(m)
    26
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.88m - 17:48(20:15/m) 105/117bpm 92cal 58/64rpm 2.96/3.8mph
17:48

Pace

7% 7% 8% 49% 28%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:37 108 102-113 2766 124 118-128 4/1
0.13 3:00 1:24 22:20 105 103-107 2346 120 116-122 1/1
0.19 4:07 1:07 17:58 109 104-117 1958 121 118-124 2/2
0.25 5:17 1:10 18:35 110 107-112 2045 121 120-124 2/2
0.31 6:27 1:10 18:40 108 105-111 2016 121 118-124 3/2
0.38 7:38 1:12 19:05 106 103-107 2024 120 116-124 3/1
0.44 8:52 1:14 19:39 106 103-110 2084 120 114-124 2/1
0.50 10:08 1:15 20:07 107 102-110 2152 121 120-126 3/1
0.56 11:20 1:13 19:26 106 100-112 2060 118 114-122 2/3
0.63 12:32 1:11 19:01 102 100-105 1940 121 120-124 0/4
0.69 13:50 1:18 20:49 102 99-105 2124 120 112-122 1/4
0.75 15:15 1:25 22:46 100 97-104 2276 120 114-126 1/3
0.81 16:31 1:16 20:18 105 102-107 2132 119 116-122 1/4
0.88 17:43 1:12 19:14 101 96-104 1942 118 116-120 2/2
0.88 17:48 5 19:21 98 98-98 1896 114 114-114 0/0

Heart

105/117max
  • Show Beats/Mile

Elevation

Asc 26m, Range 16m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (128 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:37 18:33 More
800m 9:27 19:02 More
1km 12:05 19:27 More

Predictions

Dist Time Per Mile
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