Thu 18th Mar 2021 at 7:00am by chelsian

Walk > General

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Time
33:21
Miles
1.50
Min/mi
22:14
Stride(cm)
60
Cals
108
Cadence
120
BPM
76
%MHR
44.6
B/mi
1697
Asc(m)
47
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 16:07(25:56/m) 73/93bpm 51cal 37/118rpm
2) 0.62m - 11:26(18:24/m) 80/97bpm 39cal 50/65rpm
3) 0.26m - 5:48(22:43/m) 76/85bpm 18cal 37/65rpm

16:07 11:26 5:48

Pace

17%

25%

50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:59	2:59	47:48	64 57-71	3059	114 106-122	2/2
0.13	25:22	22:22 +21:23	5:57:59	72 60-92	25775	117 108-124	1/4
0.19	27:02	1:41	26:50	76 73-79	2040	119 108-128	1/1
0.25	28:32	1:30	23:59	73 67-79	1751	119 114-124	2/4
0.31	31:04	2:32	40:29	77 68-84	3118	124 104-236	0/2
0.38	32:25	1:21	21:36	81 77-84	1750	123 116-126	2/2
0.44	33:31	1:06	17:34	79 76-82	1388	123 120-124	1/1
0.50	34:54	1:23	22:09	84 77-90	1861	123 120-128	3/1
0.56	36:16	1:22	21:59	71 67-78	1560	121 118-124	3/3
0.63	37:32	1:15	20:06	67 60-75	1347	120 116-124	1/3
0.69	38:42	1:10	18:38	69 62-77	1286	124 120-130	1/2
0.75	39:42	1:00	16:04	70 66-75	1124	123 120-124	1/2
0.81	40:53	1:11	18:51	80 73-88	1508	117 96-120	2/3
0.88	42:09	1:16	20:22	84 80-88	1711	116 112-118	3/0
0.94	43:26	1:17	20:38	77 73-82	1589	115 112-118	2/2
1.00	44:32	1:06	17:29	77 74-81	1346	121 116-124	0/3
1.06	45:39	1:07	17:51	84 77-91	1499	118 112-124	2/3
1.13	46:49	1:10	18:45	90 84-95	1688	118 112-122	5/1
1.19	47:54	1:05	17:22	84 80-89	1458	121 104-128	3/2
1.25	49:01	1:07	17:49	76 69-83	1354	121 116-126	1/3
1.31	50:09	1:08	18:04	80 75-84	1445	120 112-128	1/2
1.38	51:40	1:31	24:23	76 68-84	1854	122 116-130	2/0
1.44	53:09	1:28	23:32	72 66-80	1694	116 94-120	5/0
1.50	54:44	1:35	26:12	79 70-84	2069	120 118-122	1/1

Heart

76/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 47m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (236 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:18	17:17	More
800m	9:05	18:17	More
1km	11:19	18:13	More
Mile	18:59	18:59	More

Predictions

Dist	Time	Per Mile

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