-
Time
8:11
-
Cals
42
-
Cadence
122
-
BPM
94
-
%MHR
55.2
-
B/mi
INF
-
Surface
Road
Notes & Comments
1 comments
Pretty Gritty Day 17 - arms
Lying flies
Skull crushers
Overhead press
Straight arm raises
Press ups
Split Summary
===
1) 0m - 8:11(0/m) 93/113bpm 42cal 60/63rpm
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Skull crushers sound a bit unpleasant!