Tue 2nd Mar 2021 at 4:00pm by DIY Diva

Walk > General

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Time
3:30
Miles
0.21
Min/mi
16:40
Stride(cm)
78
Cals
24
Cadence
125
BPM
128
%MHR
68.2
B/mi
2126
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21m - 3:30(16:28/m) 127/153bpm 24cal 58/64rpm 3.64/3.72mph

3:30

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:14	138 128-153	2377	124 122-128	3/2
0.13	2:06	1:01	16:16	122 119-126	1984	124 122-126	8/5
0.19	3:04	58	15:29	122 120-124	1888	126 122-128	1/7
0.21	3:29	25	17:55	119 117-120	2132	127 124-128	2/1

Heart

128/153max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (128 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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