Tue 2nd Mar 2021 at 11:00am by PhatButFit

Walk > General

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Time
10:43
Miles
0.57
Min/mi
18:48
Stride(cm)
68
Cals
69
Cadence
125
BPM
97
%MHR
50.7
B/mi
1821
Asc(m)
13
Surface
Road

Notes & Comments

Split Summary
===
1) 0.91km - 10:43(11:47/km) 97/112bpm 69cal 56/68rpm 5.09/6.85kmph

10:43

Pace

11%

78%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:05	90 86-94	1627	125 118-136	1/4
0.13	2:26	1:18	20:52	95 88-97	1983	123 120-126	0/3
0.19	3:25	59	15:49	101 92-106	1598	124 122-128	2/0
0.25	4:32	1:06	17:43	104 102-105	1842	122 118-124	5/0
0.31	6:35	2:03	32:43	100 91-112	3272	128 124-132	1/0
0.38	7:39	1:05	17:20	97 95-100	1681	127 126-130	1/2
0.44	8:40	1:01	16:09	96 93-98	1550	126 124-128	0/3
0.50	9:45	1:05	17:22	96 91-99	1668	127 124-132	0/3
0.56	10:41	55	14:46	96 91-105	1418	126 122-136	2/0
0.57	10:43	2	14:39	106 106-106	1552	120 120-120	0/0

Heart

97/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (136 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:13	More
800m	9:29	19:05	More

Predictions

Dist	Time	Per Mile

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