Mon 1st Mar 2021 at 7:00am by buttercups1971

Walk > General

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Time
1:06:32
Miles
2.72
Min/mi
24:28
Stride(cm)
57
Cals
273
Cadence
115
BPM
97
%MHR
56.5
B/mi
2362
Asc(m)
80
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:16(25:16/m) 95/113bpm 101cal 42/64rpm 2.38/4.05mph
2) 1m - 22:59(22:59/m) 98/113bpm 99cal 47/66rpm 2.61/3.57mph
3) 0.72m - 18:18(25:19/m) 96/117bpm 73cal 43/107rpm 2.37/4.09mph

25:16 22:59 18:18

Pace

25%

32%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:18	4:18	34:26	98 91-108	3374	116 102-124	5/5
0.25	6:57	2:39	21:12	100 92-111	2120	120 100-126	3/5
0.38	9:50	2:53	23:01	98 92-107	2255	118 112-128	2/4
0.50	12:56	3:07	24:53	94 89-104	2340	114 94-122	3/3
0.63	16:02	3:05	24:41	96 89-103	2369	115 106-122	2/4
0.75	18:57	2:56	23:25	96 92-101	2248	112 98-122	3/5
0.88	22:08	3:11	25:28	87 74-98	2216	114 106-118	4/4
1.00	25:16	3:08	25:00	94 88-100	2350	113 98-122	2/4
1.13	28:05	2:49	22:33	92 88-97	2074	117 106-132	2/0
1.25	31:46	3:41	29:29	93 83-98	2742	113 98-120	0/0
1.38	34:33	2:47	22:19	96 86-105	2142	115 106-126	1/4
1.50	37:29	2:56	23:24	101 94-111	2364	115 108-120	4/2
1.63	40:09	2:40	21:18	103 96-108	2194	115 108-120	4/3
1.75	42:49	2:41	21:26	108 101-112	2315	111 90-122	12/0
1.88	45:30	2:40	21:23	99 91-110	2116	114 104-124	8/2
2.00	48:15	2:45	22:00	94 84-107	2068	117 112-122	4/7
2.13	50:50	2:36	20:45	89 83-97	1847	115 110-122	1/13
2.25	53:36	2:46	22:09	92 89-100	2038	115 110-120	2/4
2.38	56:16	2:40	21:19	97 89-104	2067	115 108-122	4/3
2.50	59:00	2:44	21:50	96 93-101	2095	114 92-126	4/4
2.63	1:01:40	2:40	21:21	96 92-100	2050	118 110-214	5/1
2.72	1:06:33	4:53	49:54	102 86-117	5090	114 86-126	3/2

Heart

97/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 80m, Range 24m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 4.1%	21:18
See your biggest climbs

Cadence

115 (214 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:10	20:47	More
800m	10:29	21:04	More
1km	13:12	21:15	More
Mile	21:22	21:22	More

Predictions

Dist	Time	Per Mile

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