Sun 14th Sep 2008 at 11:00am by Lisrun

Run > Race

  • Time
    1:25:26
  • Miles
    10.03
  • Min/mi
    8:31
  • WAVA
    61.36
  • Surface
    Road

Notes & Comments

=======
Summary
=======
Distance: 10.07m
Time taken: 01:25:26
Average/Max Speed : 7.07mph / 11.71mph
Average/Min Pace : 00:08:29 / 00:05:07
Calories used: 1401

======
Splits
======
11:01:19 1.00m 00:08:47 6.83mph 7.63mph
11:10:06 1.00m 00:08:38 6.94mph 8.51mph
11:18:45 1.00m 00:08:31 7.03mph 8.58mph
11:27:16 1.00m 00:09:06 6.59mph 8.49mph
11:36:24 1.00m 00:08:51 6.78mph 7.71mph
11:45:15 1.00m 00:08:21 7.18mph 8.56mph
11:53:36 1.00m 00:08:22 7.17mph 9.96mph
12:01:58 1.00m 00:08:23 7.16mph 8.29mph
12:10:21 1.00m 00:08:04 7.43mph 8.06mph
12:18:26 1.00m 00:07:57 7.54mph 8.92mph
12:26:24 0.07m 00:00:22 10.94mph 11.71mph
8.47,8.38,8.31,9.06,8.51,8.21,8.22,8.23,8.04,7.57,0.22

Elevation

Asc 0m, Range 75m, Flat prediction 1:25:26
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 7:25 7:25 61.24
5km 24:40 7:56 62.72
5M 40:51 8:10 61.83
10km 51:26 8:17 61.39
10M 1:25:10 8:31 61.37
Half 1:53:23 8:39 60.56
20M 2:57:33 8:53 61.28
Mara 3:56:24 9:01 61.38
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here