Sat 27th Feb 2021 at 3:00pm by buttercups1971

Walk > General

Follow User
0 👍

Time
32:18
Miles
1.25
Min/mi
25:50
Stride(cm)
52
Cals
142
Cadence
120
BPM
104
%MHR
60.7
B/mi
2684
Asc(m)
26
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:14(27:14/m) 101/118bpm 114cal 35/114rpm 2.2/4.61mph
2) 0.25m - 5:05(20:08/m) 113/132bpm 28cal 53/69rpm 2.98/4.8mph

27:14 5:05

Pace

20%

15%

10%

50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:19	99 91-109	2407	113 108-118	0/2
0.13	3:03	1:32	24:28	102 97-106	2496	113 110-116	4/0
0.19	4:16	1:13	19:35	107 99-113	2095	117 112-122	0/4
0.25	5:25	1:08	18:15	102 98-107	1861	119 112-122	1/3
0.31	6:39	1:14	19:51	100 98-104	1985	118 112-126	1/2
0.38	10:16	3:36	57:43	100 88-110	5771	-	0/0
0.44	13:32	3:17	52:28	98 92-104	5142	140 118-228	0/0
0.50	14:44	1:11	19:00	97 93-105	1842	122 114-128	0/2
0.56	16:00	1:16	20:17	103 102-105	2090	121 118-124	1/1
0.63	18:29	2:29	39:46	103 93-109	4096	114 98-122	0/2
0.69	20:03	1:34	25:01	105 94-118	2627	112 100-122	1/1
0.75	21:42	1:40	26:36	104 101-109	2766	117 114-124	0/0
0.81	23:28	1:45	28:03	96 89-112	2693	115 96-124	0/0
0.88	24:47	1:19	21:07	105 97-112	2217	116 108-122	0/0
0.94	25:54	1:07	17:58	104 100-109	1869	120 114-126	2/0
1.00	27:15	1:21	21:33	103 99-107	2220	121 118-124	2/1
1.06	28:35	1:20	21:27	104 99-107	2230	121 110-138	1/1
1.13	29:55	1:20	21:22	121 102-131	2585	131 114-138	1/2
1.19	31:06	1:10	18:46	113 108-121	2121	121 100-138	3/0
1.25	32:17	1:12	19:04	114 109-118	2174	124 122-126	4/1

Heart

104/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 26m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (228 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	19:58	More
800m	10:30	21:08	More
1km	13:43	22:04	More
Mile	26:40	26:40	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry