Sat 27th Feb 2021 at 9:00am by Yeti
Walk > General
-
Time
14:47
-
Miles
1.01
-
Min/mi
14:38
-
Stride(cm)
92
-
Cals
134
-
Cadence
119
-
BPM
123
-
%MHR
65.4
-
B/mi
1799
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 14:37(14:37/m) 123/148bpm 133cal 60/66rpm 4.1/0mph
2) 0.01m - 10(30:00/m) 137/137bpm 1cal 59/59rpm 2/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
56 |
56 |
14:57 |
113 108-122 |
1690 |
118 118-118 |
0.13 |
1:53 |
57 |
15:17 |
123 120-128 |
1879 |
123 118-128 |
0.19 |
2:46 |
53 |
14:06 |
117 116-120 |
1650 |
122 118-132 |
0.25 |
3:44 |
57 |
15:19 |
115 112-118 |
1761 |
118 118-118 |
0.31 |
4:40 |
56 |
15:02 |
117 116-118 |
1759 |
118 118-118 |
0.38 |
5:34 |
54 |
14:25 |
108 88-119 |
1557 |
118 118-118 |
0.44 |
6:27 |
53 |
14:10 |
114 108-118 |
1614 |
118 118-118 |
0.50 |
7:21 |
54 |
14:20 |
121 111-127 |
1735 |
118 118-128 |
0.56 |
8:14 |
53 |
14:01 |
114 112-117 |
1598 |
118 118-128 |
0.63 |
9:05 |
51 |
13:42 |
112 109-115 |
1535 |
118 118-118 |
0.69 |
9:59 |
54 |
14:31 |
118 105-126 |
1713 |
118 118-118 |
0.75 |
10:52 |
53 |
14:05 |
133 124-137 |
1873 |
118 118-118 |
0.81 |
11:46 |
54 |
14:23 |
140 132-145 |
2015 |
119 118-126 |
0.88 |
12:41 |
55 |
14:41 |
136 133-139 |
1997 |
118 118-118 |
0.94 |
13:35 |
53 |
14:15 |
140 131-148 |
1994 |
119 118-128 |
1.00 |
14:41 |
1:06 |
17:35 |
141 137-145 |
2478 |
120 118-124 |
1.00 |
14:46 |
5 |
21:44 |
137 137-137 |
2977 |
118 118-118 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:29 |
14:01 |
More |
800m |
7:03 |
14:11 |
More |
1km |
8:51 |
14:14 |
More |
Mile |
14:40 |
14:40 |
More |
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