Thu 25th Feb 2021 at 4:00pm by DIY Diva

Walk > General

  • Time
    3:39
  • Miles
    0.20
  • Min/mi
    18:15
  • Stride(cm)
    73
  • Cals
    22
  • Cadence
    124
  • BPM
    117
  • %MHR
    62.4
  • B/mi
    2131
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.2m - 3:39(18:01/m) 117/126bpm 22cal 56/64rpm 3.33/3.67mph
3:39
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:22 119 117-123 2304 125 122-128 4/7
0.13 2:13 1:01 16:13 118 114-120 1913 124 122-128 3/8
0.19 3:21 1:07 18:00 114 112-116 2052 122 120-124 4/7
0.20 3:39 18 20:25 112 111-112 2288 120 120-120 0/3

Heart

117/123max
  • Show Beats/Mile

Elevation

Asc 11m, Range 15m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

124 (128 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

calories - approx
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