Mon 22nd Feb 2021 at 6:00pm by buttercups1971

Walk > General

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Time
27:42
Miles
1.21
Min/mi
22:54
Stride(cm)
60
Cals
134
Cadence
118
BPM
110
%MHR
64.2
B/mi
2514
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:18(23:18/m) 109/136bpm 118cal 44/71rpm 2.57/3.95mph
2) 0.21m - 4:24(21:01/m) 107/115bpm 16cal 55/63rpm 2.85/3.26mph

23:18 4:24

Pace

10%

18%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:32	2:32	40:29	94 86-104	3805	125 114-130	2/4
0.13	3:53	1:21	21:35	106 103-109	2288	120 116-122	2/1
0.19	5:29	1:37	25:48	105 102-108	2709	119 110-124	4/2
0.25	6:44	1:14	19:50	102 98-105	2023	124 116-126	2/6
0.31	7:52	1:09	18:17	102 98-106	1864	124 120-126	1/4
0.38	9:41	1:48 +1	28:54	101 95-105	2919	120 114-124	3/1
0.44	11:39	1:59	31:37	96 86-102	3036	113 102-118	1/1
0.50	13:00	1:20	21:26	93 87-97	1994	120 112-122	1/1
0.56	14:17	1:17	20:34	104 96-126	2138	113 102-122	6/0
0.63	15:47	1:30	23:55	122 115-130	2918	106 92-112	8/0
0.69	17:04	1:17	20:35	131 127-136	2697	110 104-114	7/0
0.75	18:29	1:26	22:49	128 121-135	2921	113 102-118	8/0
0.81	19:39	1:10	18:33	121 119-123	2245	121 108-128	5/1
0.88	20:49	1:10	18:45	119 115-122	2230	124 120-126	0/4
0.94	22:08	1:19	20:57	123 116-128	2577	122 118-126	1/2
1.00	23:21	1:13	19:27	113 109-122	2197	120 112-126	2/3
1.06	24:36	1:15	19:59	107 98-114	2138	121 116-124	0/7
1.13	26:01	1:25	22:42	107 104-109	2429	121 114-126	0/10
1.19	27:16	1:15	19:56	109 102-113	2172	121 118-124	0/6
1.21	27:45	29	22:34	101 98-105	2278	118 118-120	0/1

Heart

110/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 38m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 6.5%	20:41
See your biggest climbs

Cadence

118 (130 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:49	19:23	More
800m	10:03	20:14	More
1km	12:46	20:32	More
Mile	21:44	21:44	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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