Mon 22nd Feb 2021 at 4:00pm by sloth

Walk > General

  • Time
    52:44
  • Miles
    1.79
  • Min/mi
    29:28
  • Stride(cm)
    49
  • Cals
    217
  • Cadence
    111
  • BPM
    86
  • %MHR
    51.3
  • B/mi
    2540
  • Surface
    Road

Notes & Comments

walk home from work via shops.

Split Summary
===
1) 0.78m - 30:00(38:19/m) 81/110bpm 108cal
2) 1m - 22:23(22:23/m) 92/118bpm 106cal
3) 0.01m - 21(29:02/m) 118/120bpm 3cal
30:00 22:23 21

Pace

17% 3% 3% 7% 17% 52%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:29 88 80-96 1715 108 92-114 1/3
0.13 2:15 1:02 16:24 98 93-101 1607 114 114-116 3/1
0.19 3:16 1:01 16:23 95 92-99 1556 114 112-118 3/3
0.25 4:13 57 15:18 104 101-106 1591 118 116-120 1/3
0.31 5:10 57 15:12 105 101-109 1596 119 116-122 1/0
0.38 6:18 1:07 17:54 94 84-109 1683 111 98-118 0/0
0.44 7:37 1:19 21:05 90 88-95 1897 109 102-114 0/0
0.50 8:35 58 15:27 95 94-96 1467 113 110-114 0/1
0.56 10:47 2:13 35:27 78 66-93 2765 100 90-110 0/0
0.63 12:42 1:54 30:30 77 69-84 2348 93 92-94 0/0
0.69 19:49 7:07 1:53:52 73 64-82 8312 90 90-90 0/0
0.75 25:56 6:08 1:38:02 76 68-86 7451 94 90-98 0/0
0.81 33:04 7:08 1:54:01 74 63-94 8437 89 80-98 0/0
0.88 36:42 3:38 58:03 81 73-93 4702 101 80-154 0/0
0.94 38:01 1:19 21:08 96 92-100 2028 109 102-116 0/0
1.00 39:08 1:07 17:47 99 95-107 1761 112 108-114 1/0
1.06 40:30 1:23 22:02 99 92-102 2181 111 108-114 0/0
1.13 41:36 1:06 17:31 90 87-95 1576 115 110-118 0/0
1.19 42:36 1:00 15:56 88 86-89 1402 115 114-116 0/1
1.25 43:36 1:00 16:08 96 90-99 1548 117 114-118 1/2
1.31 44:40 1:04 17:01 98 96-99 1668 117 114-118 2/1
1.38 45:47 1:07 17:53 100 95-104 1789 115 106-122 2/2
1.44 46:46 58 15:36 102 100-105 1591 120 118-122 2/4
1.50 47:48 1:03 16:43 104 100-106 1738 119 116-122 0/1
1.56 48:45 57 15:10 103 100-104 1562 119 118-122 1/0
1.63 49:42 57 15:06 106 104-107 1601 120 118-122 1/1
1.69 50:41 59 15:41 106 103-108 1663 120 116-122 1/2
1.75 51:43 1:03 16:46 97 92-101 1627 116 112-118 1/4
1.79 52:44 1:01 22:29 113 101-118 2541 113 102-118 2/0

Heart

86/118max
  • Show Beats/Mile

Elevation

Asc 0m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (154 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:53 15:36 More
800m 8:01 16:09 More
1km 10:01 16:07 More
Mile 21:42 21:42 More

Predictions

Dist Time Per Mile

Bespoke Fields

weight 97
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here