Sat 20th Feb 2021 at 10:00am by Wallman

Walk > General

  • Time
    5:27
  • Miles
    0.34
  • Min/mi
    16:02
  • Stride(cm)
    79
  • Cals
    41
  • Cadence
    126
  • BPM
    95
  • %MHR
    55.5
  • B/mi
    1520
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.34m - 5:27(16:17/m) 95/115bpm 41cal 53/122rpm
5:27
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

7% 93%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 59 59 15:45 85 82-90 1339 126 120-132 3/3
0.13 1:52 53 14:08 90 85-94 1271 128 124-132 3/4
0.19 2:46 54 14:28 87 84-90 1258 123 118-126 2/3
0.25 3:45 59 15:37 103 88-114 1608 132 110-244 1/4
0.31 4:40 55 14:42 107 99-111 1573 122 120-124 2/1
0.34 5:27 47 34:50 98 96-102 3414 119 116-122 1/1

Heart

95/114max
  • Show Beats/Mile

Elevation

Asc 8m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

126 (244 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:37 14:35 More

Predictions

Dist Time Per Mile
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