Sat 20th Feb 2021 at 12:00pm by photoset

Bike > Mountain Biking

breezy

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Time
1:54:34
Miles
19.22
Mph
10.1
FBI
46.48
Cals
1133
BPM
120
%MHR
79.9
B/mi
714
Asc(m)
511
Hillscore
22
Surface
Trail

Notes & Comments

Split Summary
===
1) 5m - 31:27(6:17/m) 122/141bpm 375cal 9.54/25.15mph
2) 5m - 38:14(7:39/m) 126/143bpm 433cal 7.85/24.78mph
3) 5m - 36:28(7:18/m) 117/136bpm 268cal 8.23/30.49mph
4) 1.66m - 8:25(5:04/m) 115/129bpm 57cal 11.84/22.83mph

31:27 38:14 36:28 8:25

Pin Map

0mi in 0

Pace

87%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
1.00	6:00	6:00 +26	10.00	110 83-135	660	23/25
2.00	13:36	7:36 +48	7.90	121 104-138	919	41/15
3.00	19:52	6:16 +27	9.58	120 106-132	752	34/22
4.00	26:05	6:14 +4	9.64	123 113-133	766	47/34
5.00	33:11	7:06	8.45	129 118-141	916	31/37
6.00	39:12	6:00	9.99	121 108-135	727	38/16
7.00	48:43	9:31 +2:53	6.31	124 101-133	1180	30/30
8.00	58:36	9:53 +1:05	6.07	128 108-143	1265	34/35
9.00	1:08:12	9:36 +1:04	6.25	128 112-138	1230	17/17
10.00	1:39:27	31:15 +23:03	1.92	122 98-134	3813	19/29
11.00	1:50:02	10:35 +2:09	5.67	118 96-136	1249	29/41
12.00	1:59:51	9:49 +2:20	6.11	122 99-136	1198	45/20
13.00	2:05:15	5:24 +3	11.12	111 96-127	599	17/43
14.00	2:14:31	9:16 +1:44	6.48	111 95-129	1028	18/35
15.00	2:27:16	12:45 +5:02	4.71	116 95-130	1479	32/24
16.00	2:32:09	4:53 +19	12.28	111 93-129	542	21/48
16.66	2:36:38	4:29 +38	8.84	116 106-124	787	19/16

Heart

120/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 511m, Range 80m

Elevation Graph

Biggest Climbs (m)	Mph
25 5.4%	5.4
24 3.8%	6.9
23 4.8%	6.6
21 2.2%	10.8
19 4.2%	6.5
15 7.7%	4.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	58	3:52	More
800m	2:05	4:11	More
1km	2:37	4:13	More
Mile	4:49	4:49	More
5k	19:32	6:17	More
5 miles	32:10	6:26	More
10k	39:33	6:22	More
10 miles	1:38:16	9:50	More
Half	2:05:07	9:33	More

Predictions

Dist	Time	Per Mile
10 miles	57:19	5:44
20km	1:12:10	5:48
15 miles	1:28:06	5:52
20 miles	1:59:30	5:59
40km	2:30:27	6:03
25 miles	2:31:23	6:03
42km	2:38:27	6:04
50 miles	5:15:38	6:19
56 miles	5:55:56	6:21
100 miles	10:58:05	6:35
112 miles	12:22:05	6:38

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