Wed 17th Feb 2021 at 10:00am by Lana
Cross > Other
-
Time
23:15
-
Miles
0.12
-
Min/mi
3:13:45
-
Cals
132
-
Cadence
135
-
BPM
125
-
%MHR
73.2
-
B/mi
24246
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.12m - 23:15(3:14:44/m) 126/168bpm 132cal 66/105rpm 0.31/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
12:22 |
12:22 |
3:17:48 |
126 80-168 |
24923 |
123 102-148 |
16/6 |
0.12 |
23:15 |
10:53 |
3:11:20 |
124 94-156 |
23726 |
143 98-208 |
42/44 |
Elevation
No climbs of at least 10 metres detected.
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