Tue 16th Feb 2021 at 2:00pm by WtnMel

Walk > General

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Time
38:27
Miles
1.94
Min/mi
19:49
Stride(cm)
72
Cals
199
Cadence
113
Asc(m)
18
Hillscore
4
Surface
Road

Notes & Comments

Quick walk via post office (hence, slower first mile)

20:32 17:55

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:30	111 108-114	0/3
0.13	2:18	1:05	17:23	115 112-118	0/1
0.19	3:22	1:03	16:56	117 116-118	0/5
0.25	4:28	1:06	17:34	112 112-112	2/0
0.31	5:33	1:06	17:31	115 112-118	0/1
0.38	8:26	2:53	46:05	117 112-122	1/30
0.44	9:44	1:18	20:48	112 112-112	0/1
0.50	10:55	1:11	18:59	113 112-114	7/6
0.56	12:06	1:11	18:56	115 112-118	0/2
0.63	13:13	1:07	17:47	113 112-114	1/5
0.69	14:22	1:09	18:28	113 112-116	2/7
0.75	15:38	1:15	20:08	112 110-112	5/0
0.81	16:52	1:14	19:41	113 112-114	3/4
0.88	18:08	1:17	20:27	112 110-114	1/1
0.94	19:19	1:10	18:43	114 114-114	1/1
1.00	20:31	1:13	19:22	115 114-118	5/2
1.06	21:43	1:12	19:09	113 110-116	0/1
1.13	22:56	1:13	19:32	115 114-118	12/0
1.19	24:09	1:12	19:19	113 110-114	0/5
1.25	25:19	1:10	18:42	114 114-114	0/5
1.31	26:30	1:11	18:55	111 108-114	5/0
1.38	27:42	1:12	19:18	113 112-114	0/2
1.44	28:54	1:12	19:06	113 112-114	6/1
1.50	30:07	1:13	19:29	113 112-114	4/1
1.56	31:18	1:11	19:01	112 112-112	2/1
1.63	32:28	1:10	18:40	112 112-114	2/0
1.69	33:37	1:09	18:28	114 112-114	0/4
1.75	34:51	1:13	19:34	113 112-114	1/1
1.81	36:03	1:13	19:23	114 114-114	4/6
1.88	37:15	1:12	19:06	112 108-116	6/0
1.94	38:27	1:12	19:26	109 108-112	1/2

Elevation

Asc 18m, Range 38m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 11.9%	19:02
12 7.8%	19:14
12 5.7%	19:34
See your biggest climbs

Cadence

113 (122 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:20	More
800m	9:24	18:54	More
1km	11:47	18:58	More
Mile	19:05	19:05	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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