Mon 15th Feb 2021 at 1:00pm by LEJathon

Run > General

  • Time
    1:52
  • Miles
    0.10
  • Min/mi
    18:40
  • WAVA
    16.99
  • Stride(cm)
    71
  • Cals
    10
  • Cadence
    128
  • BPM
    90
  • %MHR
    49.4
  • B/mi
    1689
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.17km - 1:52(11:09/km) 93/99bpm 10cal 5.38/6.05kmph
1:52

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:12 1:12 19:05 89 69-99 1698 128 124-134
0.10 1:53 41 16:37 95 91-98 1579 129 126-134

Heart

90/99max
  • Show Beats/Mile

Cadence

128 (134 max) Stride Length: 71cm Run: 100% Walk: 0%
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile WAVA
1M 21:26 21:26 19.13
5km 1:11:16 22:56 19.56
5M 1:58:02 23:36 19.20
10km 2:28:36 23:55 19.03
10M 4:06:04 24:36 18.98
Half 5:27:37 25:01 18.70
20M 8:33:03 25:39 18.92
Mara 11:23:04 26:04 18.95
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