Mon 15th Feb 2021 at 6:00am by Yeti

Walk > General

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Time
42:09
Miles
2.49
Min/mi
16:56
Stride(cm)
81
Cals
327
Cadence
118
BPM
92
%MHR
49
B/mi
1559
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:26(16:26/m) 92/96bpm 125cal 59/62rpm 3.65/0mph
2) 1m - 17:09(17:09/m) 91/97bpm 134cal 59/64rpm 3.5/0mph
3) 0.49m - 8:34(17:29/m) 96/112bpm 68cal 59/61rpm 3.43/0mph

16:26 17:09 8:34

Pace

30%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:01	2:01	16:07	90 84-95	1451	118 110-124
0.25	4:08	2:08	17:01	92 89-95	1565	118 116-118
0.38	6:19	2:10	17:24	91 87-93	1583	118 118-120
0.50	8:18	1:59	15:55	92 90-94	1464	118 118-124
0.63	10:15	1:57	15:35	90 89-92	1402	118 118-122
0.75	12:19	2:04	16:30	93 90-95	1534	118 118-124
0.88	14:23	2:04	16:36	93 91-96	1544	118 118-124
1.00	16:21	1:58	15:43	92 90-94	1447	118 118-118
1.13	18:28	2:07	16:54	93 89-95	1572	118 118-118
1.25	20:35	2:07	16:59	92 88-97	1563	118 118-120
1.38	22:49	2:14	17:52	92 86-95	1643	118 118-118
1.50	24:58	2:08	17:05	89 86-91	1520	118 118-118
1.63	27:09	2:12	17:32	90 87-92	1579	115 34-122
1.75	29:18	2:09	17:13	90 87-93	1549	118 118-122
1.88	31:24	2:06	16:45	89 88-93	1491	118 118-128
2.00	33:30	2:06	16:51	91 88-95	1533	118 118-118
2.13	35:41	2:11	17:30	100 85-112	1751	118 118-118
2.25	37:59	2:18	18:21	97 95-104	1779	118 116-118
2.38	40:02	2:03	16:21	94 91-97	1536	118 118-118
2.49	42:03	2:01	17:46	92 84-96	1635	118 118-122

Heart

92/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

118 (128 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:36	More
800m	7:57	15:59	More
1km	9:58	16:03	More
Mile	16:21	16:21	More

Predictions

Dist	Time	Per Mile

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