Mon 15th Feb 2021 at 6:00am by Jonty

Bike > General
  • Time
    40:04
  • Cals
    494
  • BPM
    135
  • %MHR
    74.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 9:51(0/km) 127/143bpm 112cal
2) 0km - 5:01(0/km) 145/150bpm 71cal
3) 0km - 1:56(0/km) 128/148bpm 21cal
4) 0km - 5:02(0/km) 149/158bpm 72cal
5) 0km - 1:56(0/km) 133/157bpm 22cal
6) 0km - 5:18(0/km) 152/160bpm 76cal
7) 0km - 2:42(0/km) 127/156bpm 22cal
8) 0km - 5:04(0/km) 154/163bpm 73cal
9) 0km - 3:15(0/km) 128/163bpm 25cal
9:51 5:01 1:56 5:02 1:56 5:18 2:42 5:04 3:15

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 40:03 40:03 0.00 135 106-163 INF

Heart

135/163max
  • Show Beats/Mile
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