Sun 7th Feb 2021 at 3:00pm by RevBarbaraG

Walk > General

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Time
48:57
Miles
2.63
Min/mi
18:37
Stride(cm)
67
Cals
399
Cadence
129
BPM
88
%MHR
51
B/mi
1643
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:22(18:22/m) 92/108bpm 148cal 64/124rpm 3.27/4.32mph
2) 1m - 18:29(18:29/m) 92/107bpm 155cal 63/67rpm 3.25/3.95mph
3) 0.63m - 12:06(19:05/m) 78/95bpm 96cal 60/67rpm 3.14/3.7mph

18:22 18:29 12:06

Pin Map

0mi in 0

Pace

20%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:21	2:21	18:46	101 95-108	1896	137 122-248	17/2
0.25	4:45	2:24	19:11	99 95-103	1899	130 126-134	3/2
0.38	7:10	2:26	19:25	100 94-107	1941	132 118-136	5/22
0.50	9:25	2:15	18:02	90 83-101	1622	132 130-138	2/2
0.63	11:40	2:14	17:52	83 73-91	1483	131 126-134	2/2
0.75	13:47	2:07	16:57	85 81-91	1441	131 128-134	3/1
0.88	16:03	2:16	18:09	84 80-87	1524	131 124-134	3/3
1.00	18:21	2:18	18:25	89 80-101	1638	129 126-132	4/3
1.13	20:39	2:18	18:23	97 90-107	1783	129 124-132	2/2
1.25	22:55	2:16	18:09	93 87-98	1688	129 126-132	4/3
1.38	25:07	2:12	17:36	87 81-97	1532	130 124-134	5/2
1.50	27:33	2:26	19:26	89 85-95	1730	125 114-132	8/2
1.63	29:51	2:18	18:23	97 93-101	1784	128 116-132	0/9
1.75	32:07	2:17	18:13	94 88-99	1712	128 126-132	1/3
1.88	34:27	2:20	18:39	92 89-98	1716	127 112-132	3/2
2.00	36:50	2:23	19:03	85 77-94	1620	126 116-132	3/2
2.13	48:21	11:31 +9:02	1:32:08	85 75-94	7832	128 118-134	5/5
2.25	50:40	2:19	18:30	89 85-94	1646	130 128-134	1/3
2.38	52:54	2:14	17:55	83 72-95	1486	127 104-132	1/1
2.50	55:08	2:14	17:53	72 67-77	1287	126 120-130	1/2
2.63	57:48	2:40	21:21	65 58-73	1388	125 118-132	2/4
2.63	57:59	11	19:28	64 63-66	1246	124 124-126	0/0

Heart

88/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 6.9%	18:22
12 2.9%	18:32
See your biggest climbs

Cadence

129 (248 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:08	More
800m	8:35	17:15	More
1km	10:53	17:31	More
Mile	17:45	17:45	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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