Sat 13th Feb 2021 at 11:00am by DIY Diva

Walk > General

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Time
31:44
Miles
0.71
Min/mi
44:42
Stride(cm)
33
Cals
113
Cadence
108
BPM
81
%MHR
43.3
B/mi
3620
Surface
Road

Notes & Comments

Split Summary
===
1) 0.71m - 31:44(44:28/m) 80/95bpm 113cal 18/78rpm 1.35/11.4mph

31:44

Pin Map

0mi in 0

Pace

61%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:40	2:40	42:39	89 83-93	3796	103 86-110	5/21
0.13	4:23	1:43	27:31	88 83-92	2422	107 94-114	9/4
0.19	8:51	4:28	1:11:23	84 71-92	5997	111 96-124	11/6
0.25	13:50	4:59	1:19:49	80 71-88	6385	112 100-120	5/6
0.31	16:34	2:44	43:41	79 73-88	3451	100 100-100	6/3
0.38	18:41	2:07	33:56	81 69-91	2749	104 88-112	9/13
0.44	22:08	3:27	55:15	78 68-90	4310	110 82-120	6/4
0.50	26:09	4:00	1:04:08	76 68-84	4874	110 100-116	12/9
0.56	28:09	2:00	31:58	79 73-86	2526	109 100-120	6/11
0.63	29:46	1:37	25:48	81 75-87	2090	107 104-108	9/4
0.69	31:07	1:21	21:38	80 75-83	1731	110 106-116	3/5
0.71	31:44	37	23:50	81 79-84	1931	110 108-110	6/3

Heart

81/93max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (124 max) Stride Length: 33cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:23	29:43	More
800m	19:35	39:23	More
1km	28:07	45:15	More

Predictions

Dist	Time	Per Mile

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