Sat 13th Feb 2021 at 9:00am by Yeti

Walk > General

  • Time
    1:08:27
  • Miles
    5.02
  • Min/mi
    13:38
  • Stride(cm)
    95
  • Cals
    598
  • Cadence
    124
  • BPM
    134
  • %MHR
    71.4
  • B/mi
    1830
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 13:55(13:55/m) 108/159bpm 118cal 65/119rpm 4.31/0mph
2) 1m - 13:12(13:12/m) 144/164bpm 122cal 62/124rpm 4.54/0mph
3) 1m - 13:24(13:24/m) 141/168bpm 124cal 61/119rpm 4.48/0mph
4) 1m - 13:34(13:34/m) 143/157bpm 123cal 62/124rpm 4.42/0mph
5) 1m - 14:05(14:05/m) 137/182bpm 109cal 62/119rpm 4.26/0mph
6) 0.02m - 16(16:50/m) 150/151bpm 2cal 62/119rpm 3.57/0mph
13:55 13:12 13:24 13:34 14:05 16

Pace

1% 99%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 3:36 3:36 14:23 104 99-107 1495 123 118-236 10/0
0.50 7:06 3:30 14:00 104 100-110 1457 135 118-238 6/0
0.75 10:35 3:30 13:58 104 98-108 1453 124 118-146 7/2
1.00 13:56 3:21 13:24 119 102-159 1595 133 118-238 6/1
1.25 17:09 3:13 12:52 152 137-156 1955 120 82-146 3/17
1.50 20:30 3:21 13:24 136 111-164 1822 131 118-248 4/12
1.75 23:52 3:21 13:25 142 128-153 1906 120 118-140 1/8
2.00 27:09 3:17 13:08 145 134-156 1904 121 118-166 1/12
2.25 30:27 3:18 13:12 138 129-148 1820 124 116-238 3/12
2.50 33:50 3:23 13:34 145 132-168 1966 120 92-136 6/6
2.75 37:10 3:20 13:19 142 122-164 1892 119 118-236 2/12
3.00 40:33 3:23 13:33 138 124-156 1869 121 118-238 4/18
3.25 44:09 3:36 14:23 143 124-156 2058 136 118-248 21/3
3.50 47:23 3:14 12:57 137 108-157 1774 118 118-118 4/13
3.75 50:41 3:18 13:11 149 135-156 1963 118 118-118 3/7
4.00 54:07 3:26 13:46 140 130-157 1927 118 118-134 3/2
4.25 57:34 3:27 13:46 125 108-157 1722 118 118-124 4/2
4.50 1:01:13 3:40 14:39 128 115-143 1875 126 118-238 28/3
4.75 1:04:49 3:36 14:24 137 113-172 1972 125 118-138 25/0
5.00 1:08:13 3:23 13:33 160 142-182 2168 124 118-140 1/9
5.01 1:08:26 13 16:56 150 149-151 2539 - 0/1

Heart

134/182max
  • Show Beats/Mile

Elevation

Asc 0m, Range 79m
Elevation Graph
Biggest Climbs (m) Min/mi
53 7.1% 14:28
26 1.7% 13:55
25 6.2% 14:14
See your biggest climbs

Cadence

124 (248 max) Stride Length: 95cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:10 12:46 More
800m 6:27 12:59 More
1km 8:06 13:03 More
Mile 13:10 13:10 More
5k 41:31 13:22 More
5 miles 1:08:12 13:38 More

Predictions

Dist Time Per Mile
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