Fri 12th Feb 2021 at 2:00pm by RicC

Cross > Skiing

  • Time
    6:11
  • Miles
    0.57
  • Min/mi
    10:51
  • Cals
    36
  • BPM
    100
  • %MHR
    58.4
  • B/mi
    1083
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.26m - 2:31(9:49/m) 90/101bpm 9cal
2) 0.21m - 1:52(8:56/m) 101/109bpm 12cal
3) 0.1m - 1:48(17:37/m) 128/133bpm 15cal
2:31 1:52 1:48
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 39 39 +8 10:23 87 80-90 904 0/13
0.13 7:25 6:46 +6:43 1:48:17 93 83-101 10070 16/10
0.19 8:53 1:28 +21 23:34 94 82-98 2215 2/13
0.25 9:26 32 8:39 85 81-88 735 0/10
0.31 23:17 13:51 +13:30 3:41:37 91 85-95 20167 17/8
0.38 32:14 8:57 +8:10 2:23:07 99 96-108 14169 1/12
0.44 32:43 29 7:47 106 105-107 824 4/10
0.50 41:20 8:38 +8:09 2:18:01 117 103-131 16147 14/8
0.56 42:54 1:34 25:07 127 123-130 3190 1/1
0.57 43:11 17 22:18 131 130-133 2922 0/1

Heart

100/133max
  • Show Beats/Mile

Elevation

Asc 0m, Range 45m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 9:14 37:08 More
800m 41:28 1:23:25 More

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