Thu 11th Feb 2021 at 1:00pm by WobblyBob
Walk > General
-
Time
19:43
-
Miles
0.84
-
Min/mi
23:28
-
Stride(cm)
63
-
Cals
104
-
Cadence
110
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.36km - 19:43(14:31/km) 104cal 46/61rpm 4.13/32.25kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:18 |
1:18 |
20:42 |
119 106-122 |
7/8 |
0.13 |
2:51 |
1:33 |
24:52 |
108 102-122 |
4/4 |
0.19 |
4:12 |
1:21 |
21:35 |
110 106-122 |
4/3 |
0.25 |
5:40 |
1:28 |
23:34 |
109 106-116 |
4/4 |
0.31 |
7:09 |
1:28 |
23:33 |
108 102-114 |
4/5 |
0.38 |
8:47 |
1:38 |
26:13 |
103 98-108 |
9/4 |
0.44 |
10:42 |
1:55 |
30:40 |
107 96-122 |
3/5 |
0.50 |
12:09 |
1:27 |
23:12 |
112 108-116 |
3/5 |
0.56 |
13:34 |
1:25 |
22:40 |
110 106-118 |
4/3 |
0.63 |
14:58 |
1:24 |
22:31 |
111 106-118 |
2/1 |
0.69 |
16:24 |
1:26 |
22:53 |
112 108-118 |
3/3 |
0.75 |
17:48 |
1:24 |
22:23 |
110 108-118 |
4/3 |
0.81 |
19:34 |
1:46 |
28:17 |
112 108-122 |
1/4 |
0.84 |
19:43 |
9 |
4:40 |
- |
0/4 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:21 |
21:30 |
More |
800m |
11:39 |
23:27 |
More |
1km |
14:42 |
23:40 |
More |
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