Wed 10th Feb 2021 at 9:00pm by stevie.h
Cross > Other
-
Time
40:18
-
Miles
0.10
-
Min/mi
6:43:00
-
Cals
485
-
Cadence
119
-
BPM
125
-
%MHR
73.2
-
B/mi
50417
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.1m - 40:18(6:44:52/m) 125/166bpm 485cal 59/80rpm 0.15/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
28:34 |
28:34 |
7:37:07 |
118 84-166 |
53941 |
119 96-160 |
0.10 |
40:18 |
11:44 |
5:21:10 |
142 131-148 |
45606 |
118 118-122 |
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