Wed 10th Feb 2021 at 10:00am by gump

Walk > General

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Time
59:49
Miles
2.07
Min/mi
28:54
Stride(cm)
52
Cals
251
Cadence
107
BPM
81
%MHR
48
B/mi
2331
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:29(25:29/m) 79/113bpm 110cal 36/107rpm
2) 1m - 31:06(31:06/m) 81/112bpm 130cal 27/79rpm
3) 0.07m - 3:14(45:46/m) 71/81bpm 11cal 17/70rpm

25:29 31:06 3:14

Pin Map

0mi in 0

Pace

31%

21%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:10	75 66-86	1738	107 80-116	3/1
0.13	2:53	1:26	23:00	63 60-67	1449	110 102-116	1/1
0.19	4:22	1:29	23:42	64 59-72	1517	112 102-122	0/6
0.25	5:42	1:20	21:20	63 55-69	1344	116 108-126	2/1
0.31	7:21	1:40	26:32	67 56-77	1778	104 94-134	0/2
0.38	8:46	1:25	22:40	71 62-77	1609	115 104-120	2/1
0.44	10:42	1:56	30:55	75 68-79	2319	114 98-132	0/4
0.50	12:43	2:00	32:04	81 73-90	2597	103 80-116	2/0
0.56	14:18	1:35	25:17	78 69-87	1973	107 96-114	1/2
0.63	15:59	1:41	27:03	82 74-90	2218	114 106-120	1/1
0.69	17:26	1:27	23:12	90 83-100	2087	116 96-214	0/2
0.75	18:49	1:23	22:14	97 75-113	2157	111 104-118	1/1
0.81	20:30	1:41	26:50	82 77-87	2200	108 86-140	1/1
0.88	22:18	1:48	28:52	97 83-107	2800	109 90-134	1/1
0.94	23:47	1:29	23:42	95 89-104	2251	106 94-116	1/1
1.00	25:29	1:42	27:11	90 84-95	2446	98 82-110	5/0
1.06	26:58	1:29	23:38	95 89-104	2245	106 86-120	3/2
1.13	29:07	2:09	34:29	102 92-110	3517	86 38-98	0/6
1.19	32:41	3:34	57:11	86 74-103	4918	118 82-138	1/2
1.25	36:16	3:34	57:08	81 66-95	4627	109 82-156	7/1
1.31	39:03	2:48	44:42	79 63-92	3531	113 80-148	1/4
1.38	41:09	2:06	33:40	71 59-84	2390	87 80-100	0/4
1.44	42:46	1:36	25:43	75 71-78	1929	108 100-116	1/1
1.50	44:22	1:36	25:39	79 74-84	2027	106 94-122	1/1
1.56	45:54	1:32	24:32	77 73-82	1889	110 100-120	2/1
1.63	47:16	1:22	21:56	88 76-98	1930	110 96-128	3/2
1.69	49:10	1:54	30:18	78 71-91	2364	100 84-116	3/3
1.75	50:33	1:23	22:09	73 68-80	1617	109 104-118	3/0
1.81	52:07	1:34	25:02	76 71-81	1902	100 86-110	3/2
1.88	53:47	1:40	26:41	76 68-85	2028	95 34-116	1/2
1.94	55:11	1:24	22:22	92 86-98	2057	106 96-118	2/0
2.00	56:33	1:22	21:59	83 76-95	1824	107 92-114	2/1
2.06	59:29	2:56	46:48	71 60-81	3323	106 94-112	2/1
2.07	59:49	20	44:36	58 58-59	2587	94 94-94	0/0

Heart

81/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (214 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:36	22:32	More
800m	11:52	23:52	More
1km	15:16	24:34	More
Mile	25:25	25:25	More

Predictions

Dist	Time	Per Mile

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