Tue 9th Feb 2021 at 4:00pm by Natsrunner

Cross > Other

  • Time
    13:46
  • Miles
    0.02
  • Min/mi
    11:28:20
  • Cals
    13
  • Cadence
    118
  • BPM
    54
  • %MHR
    31.7
  • B/mi
    37324
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.02m - 13:46(10:05:29/m) 54/80bpm 13cal 59/59rpm 0.1/0mph
13:46

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.02 19:46 19:46 14:55:05 54 42-80 48335 118 118-118

Heart

54/80max
  • Show Beats/Mile

Cadence

118 (118 max)
Cadence Chart
Cadence Bands
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